Shake and Bake
Workouts
Wednesday 1/17/18 @ 12:29 AM
78kj
70rpm
40%
15mph
Sunday 5/24/20 @ 12:49 PM
✅
133kj
65rpm
55%
19mph
Friday 11/23/18 @ 2:30 AM
kj
rpm
%
0mph
Thursday 11/22/18 @ 3:24 PM
✅
381kj
81rpm
44%
18mph
Thursday 8/23/18 @ 10:28 PM
✅
500kj
62rpm
58%
20mph
Thursday 8/23/18 @ 10:24 PM
360kj
73rpm
45%
17mph
Monday 7/23/18 @ 10:23 PM
✅
613kj
73rpm
57%
22mph
Monday 7/23/18 @ 10:23 PM
513kj
78rpm
51%
21mph
Monday 7/16/18 @ 11:27 PM
✅
488kj
72rpm
51%
20mph
Monday 7/16/18 @ 11:27 PM
351kj
66rpm
48%
17mph
Sunday 7/1/18 @ 3:0 PM
kj
rpm
%
0mph
Sunday 7/1/18 @ 11:49 PM
✅
477kj
82rpm
49%
20mph
Tuesday 5/29/18 @ 10:25 PM
✅
512kj
76rpm
52%
21mph
Tuesday 5/29/18 @ 10:28 PM
473kj
78rpm
49%
20mph
Friday 2/16/18 @ 10:41 PM
206kj
67rpm
46%
17mph
Tuesday 2/20/18 @ 1:18 AM
✅
225kj
69rpm
46%
17mph
Tuesday 1/16/18 @ 12:23 AM
✅
462kj
73rpm
51%
20mph
Tuesday 1/16/18 @ 12:26 AM
356kj
73rpm
46%
18mph
Tuesday 12/5/17 @ 10:25 PM
✅
356kj
65rpm
50%
18mph
Tuesday 12/5/17 @ 10:31 PM
333kj
71rpm
46%
17mph