Shake and Bake
Workouts
Saturday 8/3/19 @ 3:40 PM
354kj
77rpm
43%
18mph
Saturday 8/3/19 @ 3:39 PM
✅
808kj
82rpm
60%
25mph
Friday 10/18/19 @ 12:58 AM
166kj
61rpm
45%
15mph
Thursday 4/9/20 @ 9:30 PM
✅
539kj
82rpm
60%
25mph
Thursday 5/17/18 @ 8:29 PM
296kj
71rpm
61%
23mph
Tuesday 4/7/20 @ 2:35 PM
✅
367kj
82rpm
61%
25mph
Saturday 10/26/19 @ 3:39 PM
392kj
75rpm
47%
19mph
Saturday 10/26/19 @ 3:39 PM
✅
744kj
77rpm
61%
24mph
Saturday 5/25/19 @ 3:40 PM
386kj
80rpm
45%
19mph
Saturday 5/25/19 @ 3:42 PM
✅
704kj
78rpm
59%
24mph
Monday 7/16/18 @ 11:27 PM
488kj
72rpm
51%
20mph
Friday 4/5/19 @ 11:42 PM
✅
624kj
80rpm
55%
23mph
Friday 3/15/19 @ 8:40 PM
305kj
65rpm
45%
16mph
Friday 3/15/19 @ 8:35 PM
✅
605kj
85rpm
52%
22mph
Tuesday 11/20/18 @ 1:19 AM
49kj
59rpm
31%
10mph
Thursday 11/15/18 @ 9:52 PM
✅
241kj
88rpm
48%
21mph
Thursday 11/1/18 @ 8:53 PM
205kj
69rpm
52%
19mph
Thursday 11/1/18 @ 8:53 PM
✅
254kj
81rpm
52%
22mph
Tuesday 7/24/18 @ 10:27 PM
400kj
65rpm
48%
17mph
Tuesday 7/24/18 @ 10:22 PM
✅
591kj
90rpm
49%
22mph
Workouts
166
kj
Friday 10/18/19