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Shake and Bake
arturo3
Manasquan, NJ
83 🔥
Beat fess_up
VS
fess_up
#OBX🏖
0
Beat arturo3
Workouts
Next Workouts
Tuesday 2/11/20 @ 12:56 PM
✅
436
kj
89
rpm
43
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Monday 7/17/23 @ 9:11 AM
417
kj
86
rpm
43
%
19
mph
Wednesday 5/20/20 @ 7:6 PM
✅
539
kj
84
rpm
50
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
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Saturday 7/15/23 @ 1:17 PM
407
kj
84
rpm
44
%
19
mph
Wednesday 8/12/20 @ 5:41 PM
✅
346
kj
86
rpm
47
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 3/15/21 @ 3:18 PM
kj
rpm
%
0
mph
Saturday 3/14/20 @ 9:19 PM
✅
544
kj
85
rpm
49
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 3/12/21 @ 4:53 PM
kj
rpm
%
0
mph
Saturday 2/27/21 @ 6:49 PM
✅
58
kj
90
rpm
35
%
16
mph
10 min Low Impact Ride
Alex Toussaint
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Thursday 12/17/20 @ 12:44 PM
50
kj
85
rpm
34
%
15
mph
Sunday 7/5/20 @ 6:36 PM
✅
564
kj
83
rpm
51
%
22
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Saturday 1/30/21 @ 2:19 PM
331
kj
88
rpm
39
%
18
mph
Thursday 9/19/19 @ 5:31 PM
✅
817
kj
88
rpm
50
%
22
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 12/13/20 @ 8:22 PM
507
kj
84
rpm
43
%
19
mph
Wednesday 8/21/19 @ 6:2 PM
✅
763
kj
88
rpm
49
%
22
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/4/20 @ 10:54 AM
kj
rpm
%
0
mph
Friday 5/8/20 @ 7:13 PM
✅
124
kj
78
rpm
45
%
18
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Thursday 5/14/20 @ 12:42 PM
82
kj
80
rpm
38
%
16
mph
Wednesday 11/6/19 @ 8:15 PM
✅
608
kj
89
rpm
50
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/4/19 @ 1:12 PM
290
kj
86
rpm
38
%
17
mph
Next Workouts
arturo3
Manasquan, NJ
83 🔥
Beat fess_up
VS
fess_up
#OBX🏖
0
Beat arturo3
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
436
kj
Tuesday 2/11/20
417
kj
Monday 7/17/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
539
kj
Wednesday 5/20/20
407
kj
Saturday 7/15/23
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
346
kj
Wednesday 8/12/20
kj
Monday 3/15/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
544
kj
Saturday 3/14/20
kj
Friday 3/12/21
10 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
58
kj
Saturday 2/27/21
50
kj
Thursday 12/17/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
564
kj
Sunday 7/5/20
331
kj
Saturday 1/30/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
817
kj
Thursday 9/19/19
507
kj
Sunday 12/13/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
763
kj
Wednesday 8/21/19
kj
Saturday 7/4/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
124
kj
Friday 5/8/20
82
kj
Thursday 5/14/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
608
kj
Wednesday 11/6/19
290
kj
Monday 11/4/19
Next Workouts