Shake and Bake

Workouts

Thursday 9/12/19 @ 11:33 PM
93kj
80rpm
35%
14mph
20 min Low Impact Ride
Cody Rigsby
Tuesday 11/9/21 @ 10:47 PM
βœ…
183kj
84rpm
44%
19mph
Tuesday 1/19/21 @ 12:28 AM
130kj
73rpm
37%
14mph
30 min Miley Cyrus Ride
Jess King
Saturday 1/9/21 @ 4:56 PM
βœ…
285kj
85rpm
45%
19mph
Saturday 7/18/20 @ 9:41 PM
119kj
72rpm
35%
13mph
30 min Britney Spears Ride
Cody Rigsby
Friday 7/17/20 @ 9:37 PM
βœ…
349kj
81rpm
50%
21mph
Tuesday 2/11/20 @ 10:42 AM
143kj
73rpm
37%
14mph
30 min Live DJ Ride
Cody Rigsby
Wednesday 2/19/20 @ 11:41 PM
βœ…
310kj
78rpm
49%
20mph
Wednesday 9/11/19 @ 11:25 PM
217kj
78rpm
36%
14mph
45 min Premiere Ride
Tunde Oyeneyin
Saturday 9/14/19 @ 1:42 PM
βœ…
406kj
77rpm
47%
19mph
Monday 8/12/19 @ 10:6 AM
167kj
79rpm
38%
15mph
30 min Pop Ride
Cody Rigsby
Saturday 8/10/19 @ 2:32 PM
βœ…
290kj
78rpm
48%
19mph
Sunday 6/30/19 @ 1:44 AM
266kj
78rpm
39%
16mph
45 min Live DJ Pride Ride
Robin ArzΓ³n
Sunday 6/30/19 @ 1:28 PM
βœ…
417kj
77rpm
47%
19mph
Friday 5/10/19 @ 10:2 AM
155kj
73rpm
38%
15mph
30 min Club Bangers Ride
Alex Toussaint
Wednesday 5/8/19 @ 6:4 PM
βœ…
275kj
81rpm
46%
19mph
Thursday 5/9/19 @ 9:57 AM
172kj
73rpm
41%
16mph
30 min Epic Sing Along Ride
Jenn Sherman
Sunday 5/5/19 @ 1:53 PM
βœ…
277kj
79rpm
47%
19mph
Wednesday 4/3/19 @ 9:53 AM
123kj
69rpm
35%
13mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 4/3/19 @ 11:12 PM
βœ…
240kj
78rpm
44%
18mph

Workouts

20 min Low Impact Ride
Cody Rigsby
93 kj
Thursday 9/12/19
βœ… 183 kj
Tuesday 11/9/21
30 min Miley Cyrus Ride
Jess King
130 kj
Tuesday 1/19/21
βœ… 285 kj
Saturday 1/9/21
30 min Britney Spears Ride
Cody Rigsby
119 kj
Saturday 7/18/20
βœ… 349 kj
Friday 7/17/20
30 min Live DJ Ride
Cody Rigsby
143 kj
Tuesday 2/11/20
βœ… 310 kj
Wednesday 2/19/20
45 min Premiere Ride
Tunde Oyeneyin
217 kj
Wednesday 9/11/19
βœ… 406 kj
Saturday 9/14/19
30 min Pop Ride
Cody Rigsby
167 kj
Monday 8/12/19
βœ… 290 kj
Saturday 8/10/19
45 min Live DJ Pride Ride
Robin ArzΓ³n
266 kj
Sunday 6/30/19
βœ… 417 kj
Sunday 6/30/19
30 min Club Bangers Ride
Alex Toussaint
155 kj
Friday 5/10/19
βœ… 275 kj
Wednesday 5/8/19
30 min Epic Sing Along Ride
Jenn Sherman
172 kj
Thursday 5/9/19
βœ… 277 kj
Sunday 5/5/19
30 min Intervals & Arms Ride
Cody Rigsby
123 kj
Wednesday 4/3/19
βœ… 240 kj
Wednesday 4/3/19