Shake and Bake
Workouts
Thursday 7/16/20 @ 8:54 PM
✅
365kj
78rpm
43%
18mph
Wednesday 6/2/21 @ 5:18 PM
326kj
81rpm
40%
17mph
Monday 3/8/21 @ 5:53 PM
✅
200kj
81rpm
40%
17mph
Monday 3/1/21 @ 10:59 PM
182kj
86rpm
37%
16mph
Wednesday 3/3/21 @ 7:51 PM
✅
311kj
69rpm
43%
16mph
Tuesday 12/8/20 @ 12:43 PM
300kj
87rpm
36%
16mph
Saturday 2/27/21 @ 6:28 PM
✅
367kj
73rpm
47%
18mph
Saturday 2/27/21 @ 6:28 PM
357kj
76rpm
46%
18mph
Saturday 12/5/20 @ 1:59 PM
189kj
75rpm
41%
16mph
Thursday 12/3/20 @ 12:24 AM
✅
214kj
85rpm
40%
17mph
Saturday 6/20/20 @ 11:39 AM
✅
348kj
80rpm
43%
18mph
Wednesday 11/25/20 @ 7:56 PM
295kj
82rpm
39%
17mph
Thursday 3/12/20 @ 11:41 PM
271kj
71rpm
42%
16mph
Sunday 10/11/20 @ 12:14 PM
✅
283kj
82rpm
39%
16mph
Friday 3/6/20 @ 7:2 PM
190kj
69rpm
44%
16mph
Monday 2/24/20 @ 5:43 PM
✅
356kj
0rpm
0%
0mph
Saturday 1/25/20 @ 2:51 PM
321kj
67rpm
46%
17mph
Saturday 1/25/20 @ 3:6 PM
✅
471kj
0rpm
0%
0mph
Saturday 1/18/20 @ 2:52 PM
275kj
65rpm
44%
16mph
Saturday 1/18/20 @ 2:58 PM
✅
540kj
0rpm
0%
0mph
Workouts
326
kj
Wednesday 6/2/21
182
kj
Monday 3/1/21
300
kj
Tuesday 12/8/20
357
kj
Saturday 2/27/21
295
kj
Wednesday 11/25/20
190
kj
Friday 3/6/20
321
kj
Saturday 1/25/20
275
kj
Saturday 1/18/20