Ricky
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Shake and Bake
aquajock
West Seattle
38
Beat marine96
VS
marine96
#PZP #VetsπΊπΈ
102 π₯
Beat aquajock
Workouts
Next Workouts
Saturday 1/20/24 @ 4:19 AM
1026
kj
94
rpm
48
%
22
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 1/28/22 @ 12:50 PM
β
1157
kj
81
rpm
56
%
23
mph
Saturday 11/18/23 @ 3:37 PM
560
kj
95
rpm
45
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 2/3/23 @ 2:16 PM
β
621
kj
81
rpm
53
%
22
mph
Sunday 4/9/23 @ 3:28 PM
564
kj
96
rpm
45
%
22
mph
45 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
Friday 4/14/23 @ 3:9 PM
β
641
kj
84
rpm
52
%
23
mph
Saturday 8/7/21 @ 5:44 PM
422
kj
91
rpm
49
%
23
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
Tuesday 6/29/21 @ 1:50 PM
β
485
kj
87
rpm
54
%
24
mph
Friday 6/11/21 @ 1:42 PM
β
704
kj
95
rpm
50
%
24
mph
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
Sunday 6/13/21 @ 4:52 PM
686
kj
82
rpm
55
%
23
mph
Monday 5/17/21 @ 1:15 PM
β
742
kj
93
rpm
52
%
24
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 5/18/21 @ 11:48 AM
729
kj
78
rpm
58
%
24
mph
Wednesday 5/5/21 @ 2:45 PM
β
717
kj
97
rpm
50
%
24
mph
45 min Power Zone Rock Ride
Christine D'Ercole
View Class
Share
Wednesday 5/5/21 @ 11:9 AM
715
kj
84
rpm
55
%
24
mph
Monday 3/8/21 @ 3:8 PM
614
kj
92
rpm
49
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 3/8/21 @ 3:9 PM
β
713
kj
86
rpm
54
%
24
mph
Monday 10/26/20 @ 12:33 PM
584
kj
94
rpm
47
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 12/18/20 @ 1:58 PM
β
674
kj
78
rpm
57
%
23
mph
Wednesday 4/15/20 @ 2:15 PM
660
kj
96
rpm
48
%
23
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 5/5/20 @ 12:11 PM
β
764
kj
80
rpm
58
%
24
mph
Next Workouts
aquajock
West Seattle
38
Beat marine96
VS
marine96
#PZP #VetsπΊπΈ
102 π₯
Beat aquajock
Workouts
Next Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
1026
kj
Saturday 1/20/24
β
1157
kj
Friday 1/28/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
560
kj
Saturday 11/18/23
β
621
kj
Friday 2/3/23
45 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
564
kj
Sunday 4/9/23
β
641
kj
Friday 4/14/23
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
422
kj
Saturday 8/7/21
β
485
kj
Tuesday 6/29/21
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
β
704
kj
Friday 6/11/21
686
kj
Sunday 6/13/21
45 min Power Zone Ride
Denis Morton
View Class
Share
β
742
kj
Monday 5/17/21
729
kj
Tuesday 5/18/21
45 min Power Zone Rock Ride
Christine D'Ercole
View Class
Share
β
717
kj
Wednesday 5/5/21
715
kj
Wednesday 5/5/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
614
kj
Monday 3/8/21
β
713
kj
Monday 3/8/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
584
kj
Monday 10/26/20
β
674
kj
Friday 12/18/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
660
kj
Wednesday 4/15/20
β
764
kj
Tuesday 5/5/20
Next Workouts