Shake and Bake
Workouts
Saturday 11/18/23 @ 3:37 PM
✅
560kj
95rpm
45%
21mph
Wednesday 2/8/23 @ 12:4 AM
342kj
92rpm
38%
18mph
Sunday 4/9/23 @ 3:28 PM
✅
564kj
96rpm
45%
22mph
Thursday 4/6/23 @ 10:27 PM
404kj
89rpm
42%
19mph
Friday 3/13/20 @ 4:22 PM
✅
601kj
92rpm
49%
22mph
Friday 1/29/21 @ 12:51 AM
352kj
91rpm
39%
18mph
Friday 4/1/22 @ 1:53 AM
✅
640kj
87rpm
52%
23mph
Sunday 3/13/22 @ 10:38 PM
383kj
86rpm
42%
19mph
Saturday 8/7/21 @ 5:44 PM
✅
422kj
91rpm
49%
23mph
Saturday 8/7/21 @ 6:37 PM
239kj
93rpm
39%
18mph
Friday 6/11/21 @ 1:42 PM
✅
704kj
95rpm
50%
24mph
Saturday 4/17/21 @ 11:9 PM
352kj
88rpm
40%
18mph
Monday 10/26/20 @ 12:33 PM
✅
584kj
94rpm
47%
22mph
Monday 3/15/21 @ 11:19 PM
375kj
92rpm
40%
18mph
Monday 3/8/21 @ 3:8 PM
✅
614kj
92rpm
49%
22mph
Thursday 3/11/21 @ 3:9 AM
366kj
92rpm
39%
18mph
Wednesday 4/15/20 @ 2:15 PM
✅
660kj
96rpm
48%
23mph
Tuesday 5/5/20 @ 5:28 PM
336kj
99rpm
35%
17mph
Saturday 1/18/20 @ 7:4 PM
✅
478kj
86rpm
55%
24mph
Friday 1/17/20 @ 3:48 AM
216kj
79rpm
43%
17mph
Workouts
404
kj
Thursday 4/6/23
352
kj
Friday 1/29/21
383
kj
Sunday 3/13/22
239
kj
Saturday 8/7/21
352
kj
Saturday 4/17/21
375
kj
Monday 3/15/21
366
kj
Thursday 3/11/21
336
kj
Tuesday 5/5/20