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Shake and Bake
apsara922
GreenMachineTeam
24
Beat arynmari
VS
arynmari
PZP-7 The Zone is Right
171 🔥
Beat apsara922
Workouts
Next Workouts
Saturday 10/7/23 @ 5:38 PM
✅
138
kj
86
rpm
32
%
14
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 10/2/23 @ 10:13 AM
85
kj
76
rpm
28
%
12
mph
Sunday 4/16/23 @ 8:20 PM
✅
212
kj
83
rpm
33
%
15
mph
45 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
Monday 4/17/23 @ 2:32 AM
102
kj
65
rpm
28
%
10
mph
Sunday 12/13/20 @ 3:44 PM
225
kj
85
rpm
32
%
14
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Thursday 3/4/21 @ 2:22 AM
✅
319
kj
0
rpm
0
%
0
mph
Saturday 1/23/21 @ 6:28 PM
217
kj
81
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 1/25/21 @ 2:24 AM
✅
274
kj
76
rpm
40
%
16
mph
Saturday 3/13/21 @ 6:45 PM
214
kj
83
rpm
34
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 3/12/21 @ 12:34 AM
✅
269
kj
0
rpm
0
%
0
mph
Wednesday 9/30/20 @ 6:29 PM
✅
326
kj
86
rpm
33
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 10/3/20 @ 9:34 PM
295
kj
72
rpm
38
%
15
mph
Saturday 9/5/20 @ 3:40 PM
270
kj
89
rpm
35
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 9/3/20 @ 12:49 AM
✅
361
kj
75
rpm
44
%
18
mph
Tuesday 5/5/20 @ 9:10 PM
232
kj
88
rpm
30
%
14
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Saturday 5/9/20 @ 10:58 PM
✅
304
kj
75
rpm
39
%
16
mph
Thursday 4/9/20 @ 8:59 PM
254
kj
83
rpm
36
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 4/14/20 @ 12:38 AM
✅
339
kj
79
rpm
42
%
17
mph
Thursday 7/25/19 @ 12:40 PM
293
kj
87
rpm
33
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/14/19 @ 11:51 PM
✅
334
kj
76
rpm
39
%
16
mph
Next Workouts
apsara922
GreenMachineTeam
24
Beat arynmari
VS
arynmari
PZP-7 The Zone is Right
171 🔥
Beat apsara922
Workouts
Next Workouts
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
138
kj
Saturday 10/7/23
85
kj
Monday 10/2/23
45 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
✅
212
kj
Sunday 4/16/23
102
kj
Monday 4/17/23
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
225
kj
Sunday 12/13/20
✅
319
kj
Thursday 3/4/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
217
kj
Saturday 1/23/21
✅
274
kj
Monday 1/25/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
214
kj
Saturday 3/13/21
✅
269
kj
Friday 3/12/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
326
kj
Wednesday 9/30/20
295
kj
Saturday 10/3/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
270
kj
Saturday 9/5/20
✅
361
kj
Thursday 9/3/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
232
kj
Tuesday 5/5/20
✅
304
kj
Saturday 5/9/20
45 min Power Zone Ride
Denis Morton
View Class
Share
254
kj
Thursday 4/9/20
✅
339
kj
Tuesday 4/14/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
293
kj
Thursday 7/25/19
✅
334
kj
Friday 6/14/19
Next Workouts