Shake and Bake
Workouts
Sunday 12/13/20 @ 3:44 PM
225kj
85rpm
32%
14mph
Wednesday 12/9/20 @ 7:49 PM
✅
302kj
83rpm
38%
16mph
Tuesday 10/19/21 @ 11:7 AM
216kj
83rpm
34%
15mph
Monday 6/3/19 @ 9:58 AM
✅
293kj
83rpm
39%
17mph
Monday 5/31/21 @ 11:5 PM
312kj
82rpm
35%
15mph
Monday 7/8/19 @ 12:17 AM
✅
438kj
81rpm
42%
17mph
Saturday 7/4/20 @ 4:40 PM
346kj
86rpm
36%
16mph
Tuesday 7/7/20 @ 1:0 AM
✅
360kj
87rpm
36%
16mph
Tuesday 8/25/20 @ 12:23 AM
150kj
84rpm
34%
15mph
Saturday 8/29/20 @ 12:57 AM
✅
164kj
92rpm
34%
15mph
Sunday 11/29/20 @ 4:11 PM
119kj
86rpm
30%
13mph
Wednesday 7/22/20 @ 6:47 PM
✅
127kj
88rpm
31%
14mph
Tuesday 2/11/20 @ 1:48 PM
✅
226kj
79rpm
36%
15mph
Sunday 2/2/20 @ 9:55 PM
200kj
89rpm
32%
14mph
Saturday 9/5/20 @ 3:40 PM
✅
270kj
89rpm
35%
16mph
Wednesday 11/6/19 @ 1:36 AM
220kj
85rpm
34%
15mph
Sunday 3/22/20 @ 10:12 PM
✅
165kj
84rpm
36%
15mph
Saturday 3/28/20 @ 7:34 PM
138kj
81rpm
35%
14mph
Thursday 7/25/19 @ 12:40 PM
293kj
87rpm
33%
15mph
Thursday 6/13/19 @ 10:14 PM
✅
455kj
83rpm
42%
18mph
Workouts
225
kj
Sunday 12/13/20
216
kj
Tuesday 10/19/21
150
kj
Tuesday 8/25/20
119
kj
Sunday 11/29/20
200
kj
Sunday 2/2/20
138
kj
Saturday 3/28/20
293
kj
Thursday 7/25/19