Shake and Bake

Workouts

Sunday 3/21/21 @ 4:30 PM
158kj
78rpm
45%
18mph
20 min Classic Rock Ride
Emma Lovewell
Wednesday 7/21/21 @ 8:18 PM
βœ…
259kj
78rpm
54%
22mph
Wednesday 5/26/21 @ 3:34 PM
153kj
87rpm
41%
18mph
20 min 90s Pop Ride
Emma Lovewell
Monday 5/24/21 @ 6:10 PM
βœ…
245kj
81rpm
52%
22mph
Thursday 2/4/21 @ 4:33 PM
144kj
73rpm
45%
17mph
20 min Classic Rock Ride
Christine D'Ercole
Wednesday 2/3/21 @ 3:30 AM
βœ…
245kj
78rpm
53%
22mph
Saturday 10/24/20 @ 4:27 PM
157kj
82rpm
44%
18mph
20 min Classic Rock Ride
Tunde Oyeneyin
Sunday 12/6/20 @ 3:41 AM
βœ…
246kj
88rpm
49%
22mph
Tuesday 11/17/20 @ 6:50 PM
235kj
82rpm
43%
18mph
30 min 90s Ride
Ally Love
Wednesday 11/25/20 @ 10:33 PM
βœ…
381kj
86rpm
50%
22mph
Monday 11/23/20 @ 12:23 AM
155kj
81rpm
43%
18mph
20 min 70s Ride
Denis Morton
Wednesday 11/25/20 @ 1:28 AM
βœ…
245kj
86rpm
49%
22mph
Wednesday 9/16/20 @ 2:54 PM
223kj
79rpm
43%
18mph
30 min Yacht Rock Ride
Jenn Sherman
Sunday 9/13/20 @ 10:24 PM
βœ…
362kj
81rpm
51%
21mph
Sunday 3/24/19 @ 5:8 PM
190kj
77rpm
41%
17mph
30 min Classic Rock Ride
Jennifer Jacobs
Thursday 5/14/20 @ 12:25 AM
βœ…
341kj
85rpm
48%
21mph
Sunday 3/15/20 @ 10:28 PM
223kj
86rpm
41%
18mph
30 min Together We Go Far Ride
Robin ArzΓ³n
Thursday 3/19/20 @ 2:59 AM
βœ…
382kj
94rpm
47%
22mph
Sunday 1/19/20 @ 6:33 PM
222kj
80rpm
43%
18mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/24/20 @ 10:43 PM
βœ…
334kj
89rpm
46%
21mph

Workouts

20 min Classic Rock Ride
Emma Lovewell
158 kj
Sunday 3/21/21
βœ… 259 kj
Wednesday 7/21/21
20 min 90s Pop Ride
Emma Lovewell
153 kj
Wednesday 5/26/21
βœ… 245 kj
Monday 5/24/21
20 min Classic Rock Ride
Christine D'Ercole
144 kj
Thursday 2/4/21
βœ… 245 kj
Wednesday 2/3/21
20 min Classic Rock Ride
Tunde Oyeneyin
157 kj
Saturday 10/24/20
βœ… 246 kj
Sunday 12/6/20
30 min 90s Ride
Ally Love
235 kj
Tuesday 11/17/20
βœ… 381 kj
Wednesday 11/25/20
20 min 70s Ride
Denis Morton
155 kj
Monday 11/23/20
βœ… 245 kj
Wednesday 11/25/20
30 min Yacht Rock Ride
Jenn Sherman
223 kj
Wednesday 9/16/20
βœ… 362 kj
Sunday 9/13/20
30 min Classic Rock Ride
Jennifer Jacobs
190 kj
Sunday 3/24/19
βœ… 341 kj
Thursday 5/14/20
30 min Together We Go Far Ride
Robin ArzΓ³n
223 kj
Sunday 3/15/20
βœ… 382 kj
Thursday 3/19/20
30 min Lady Gaga Ride
Cody Rigsby
222 kj
Sunday 1/19/20
βœ… 334 kj
Friday 1/24/20