Ricky
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Shake and Bake
apelodblagent
🎉💥TX🎉💥
1
Beat angieverb
VS
angieverb
141 🔥
Beat apelodblagent
Workouts
Next Workouts
Friday 7/21/23 @ 12:17 PM
36
kj
81
rpm
30
%
13
mph
Extra 10: Low Impact Ride
Alex Toussaint
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Share
Monday 11/6/23 @ 11:20 AM
✅
141
kj
80
rpm
54
%
22
mph
Monday 2/15/21 @ 2:7 PM
128
kj
80
rpm
33
%
14
mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
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Saturday 9/11/21 @ 10:7 AM
✅
464
kj
89
rpm
52
%
23
mph
Monday 10/17/22 @ 11:30 AM
139
kj
80
rpm
34
%
14
mph
30 min Power Zone Ride
Matt Wilpers
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Friday 10/7/22 @ 10:39 AM
✅
479
kj
87
rpm
54
%
24
mph
Wednesday 2/16/22 @ 12:27 PM
135
kj
81
rpm
34
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 5/25/22 @ 11:16 AM
✅
448
kj
84
rpm
54
%
23
mph
Wednesday 8/18/21 @ 12:0 PM
133
kj
80
rpm
34
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 9/6/21 @ 10:39 AM
✅
464
kj
88
rpm
53
%
23
mph
Monday 1/25/21 @ 11:33 AM
43
kj
80
rpm
33
%
14
mph
10 min Low Impact Ride
Alex Toussaint
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Share
Tuesday 12/22/20 @ 2:20 PM
✅
156
kj
89
rpm
53
%
24
mph
Friday 12/6/19 @ 3:39 PM
72
kj
70
rpm
39
%
15
mph
15 min Move for More: Climb Ride
Matt Wilpers
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Thursday 12/5/19 @ 11:56 AM
✅
250
kj
91
rpm
53
%
24
mph
Wednesday 8/21/19 @ 11:38 AM
199
kj
77
rpm
35
%
14
mph
45 min Low Impact Ride
Matt Wilpers
View Class
Share
Saturday 5/25/19 @ 12:56 PM
✅
691
kj
92
rpm
51
%
24
mph
Wednesday 6/19/19 @ 11:43 AM
116
kj
69
rpm
36
%
13
mph
30 min Pride Ride
Matt Wilpers
View Class
Share
Friday 6/21/19 @ 1:13 PM
✅
477
kj
96
rpm
51
%
24
mph
Thursday 9/27/18 @ 9:57 AM
220
kj
76
rpm
37
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/7/18 @ 10:14 AM
✅
729
kj
94
rpm
52
%
24
mph
Next Workouts
apelodblagent
🎉💥TX🎉💥
1
Beat angieverb
VS
angieverb
141 🔥
Beat apelodblagent
Workouts
Next Workouts
Extra 10: Low Impact Ride
Alex Toussaint
View Class
Share
36
kj
Friday 7/21/23
✅
141
kj
Monday 11/6/23
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
128
kj
Monday 2/15/21
✅
464
kj
Saturday 9/11/21
30 min Power Zone Ride
Matt Wilpers
View Class
Share
139
kj
Monday 10/17/22
✅
479
kj
Friday 10/7/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
135
kj
Wednesday 2/16/22
✅
448
kj
Wednesday 5/25/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
133
kj
Wednesday 8/18/21
✅
464
kj
Monday 9/6/21
10 min Low Impact Ride
Alex Toussaint
View Class
Share
43
kj
Monday 1/25/21
✅
156
kj
Tuesday 12/22/20
15 min Move for More: Climb Ride
Matt Wilpers
View Class
Share
72
kj
Friday 12/6/19
✅
250
kj
Thursday 12/5/19
45 min Low Impact Ride
Matt Wilpers
View Class
Share
199
kj
Wednesday 8/21/19
✅
691
kj
Saturday 5/25/19
30 min Pride Ride
Matt Wilpers
View Class
Share
116
kj
Wednesday 6/19/19
✅
477
kj
Friday 6/21/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
220
kj
Thursday 9/27/18
✅
729
kj
Sunday 10/7/18
Next Workouts