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Shake and Bake
apelodblagent
🎉💥TX🎉💥
2
Beat amyhallphyfer
VS
amyhallphyfer
DFW #JKC #boocrew
17 🔥
Beat apelodblagent
Workouts
Next Workouts
Monday 8/5/19 @ 11:57 AM
148
kj
72
rpm
39
%
15
mph
30 min Lizzo Ride
Robin Arzón
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Share
Sunday 8/4/19 @ 7:3 PM
✅
227
kj
77
rpm
45
%
18
mph
Friday 1/22/21 @ 1:5 PM
✅
114
kj
67
rpm
37
%
13
mph
30 min Prince Ride
Ally & Emma
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Share
Sunday 8/23/20 @ 7:49 PM
49
kj
80
rpm
40
%
16
mph
Saturday 4/18/20 @ 1:41 PM
198
kj
70
rpm
38
%
14
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
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Sunday 2/9/20 @ 7:15 PM
✅
342
kj
75
rpm
46
%
18
mph
Friday 3/27/20 @ 9:3 PM
152
kj
75
rpm
38
%
15
mph
30 min Together We Ride
Robin Arzón
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Share
Saturday 3/21/20 @ 7:59 PM
✅
213
kj
76
rpm
45
%
17
mph
Sunday 3/15/20 @ 10:28 PM
173
kj
81
rpm
38
%
16
mph
30 min Together We Go Far Ride
Robin Arzón
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Share
Thursday 3/19/20 @ 11:33 PM
✅
220
kj
79
rpm
43
%
17
mph
Saturday 12/21/19 @ 2:58 PM
107
kj
60
rpm
39
%
12
mph
30 min Holiday Ride
Cody Rigsby
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Sunday 12/22/19 @ 3:47 AM
✅
207
kj
69
rpm
46
%
17
mph
Wednesday 10/16/19 @ 12:13 PM
128
kj
68
rpm
38
%
14
mph
30 min JLO Ride
Jess & Robin
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Thursday 10/17/19 @ 1:1 AM
✅
233
kj
76
rpm
45
%
18
mph
Monday 5/20/19 @ 11:8 AM
77
kj
84
rpm
30
%
13
mph
20 min Power Zone Beginner Ride
Matt Wilpers
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Share
Friday 7/12/19 @ 11:39 PM
✅
139
kj
77
rpm
43
%
17
mph
Monday 7/1/19 @ 8:33 PM
137
kj
76
rpm
36
%
15
mph
30 min Low Impact Ride
Jess King
View Class
Share
Sunday 7/7/19 @ 7:22 PM
✅
228
kj
81
rpm
43
%
18
mph
Friday 7/5/19 @ 3:4 PM
212
kj
72
rpm
38
%
15
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Thursday 7/4/19 @ 6:0 PM
✅
339
kj
76
rpm
45
%
18
mph
Next Workouts
apelodblagent
🎉💥TX🎉💥
2
Beat amyhallphyfer
VS
amyhallphyfer
DFW #JKC #boocrew
17 🔥
Beat apelodblagent
Workouts
Next Workouts
30 min Lizzo Ride
Robin Arzón
View Class
Share
148
kj
Monday 8/5/19
✅
227
kj
Sunday 8/4/19
30 min Prince Ride
Ally & Emma
View Class
Share
✅
114
kj
Friday 1/22/21
49
kj
Sunday 8/23/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
198
kj
Saturday 4/18/20
✅
342
kj
Sunday 2/9/20
30 min Together We Ride
Robin Arzón
View Class
Share
152
kj
Friday 3/27/20
✅
213
kj
Saturday 3/21/20
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
173
kj
Sunday 3/15/20
✅
220
kj
Thursday 3/19/20
30 min Holiday Ride
Cody Rigsby
View Class
Share
107
kj
Saturday 12/21/19
✅
207
kj
Sunday 12/22/19
30 min JLO Ride
Jess & Robin
View Class
Share
128
kj
Wednesday 10/16/19
✅
233
kj
Thursday 10/17/19
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
77
kj
Monday 5/20/19
✅
139
kj
Friday 7/12/19
30 min Low Impact Ride
Jess King
View Class
Share
137
kj
Monday 7/1/19
✅
228
kj
Sunday 7/7/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
212
kj
Friday 7/5/19
✅
339
kj
Thursday 7/4/19
Next Workouts