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Shake and Bake
apelodblagent
🎉💥TX🎉💥
7
Beat 3stripeddiva
VS
3stripeddiva
#BGM #BGMTT - IL
33 🔥
Beat apelodblagent
Workouts
Next Workouts
Sunday 12/11/22 @ 3:4 PM
72
kj
69
rpm
39
%
14
mph
15 min Gospel Ride
Cliff Dwenger
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Monday 1/2/23 @ 1:52 AM
✅
76
kj
67
rpm
41
%
15
mph
Wednesday 12/14/22 @ 11:42 AM
149
kj
68
rpm
40
%
15
mph
30 min Gospel Ride
Cliff Dwenger
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Sunday 1/8/23 @ 1:15 AM
✅
151
kj
70
rpm
40
%
15
mph
Monday 3/29/21 @ 12:21 PM
117
kj
67
rpm
37
%
13
mph
30 min WHM Celebration Ride
Tunde Oyeneyin
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Tuesday 3/23/21 @ 5:3 PM
✅
165
kj
66
rpm
43
%
15
mph
Sunday 3/15/20 @ 10:28 PM
173
kj
81
rpm
38
%
16
mph
30 min Together We Go Far Ride
Robin Arzón
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Tuesday 3/17/20 @ 12:49 AM
✅
209
kj
81
rpm
41
%
17
mph
Friday 2/21/20 @ 11:39 PM
148
kj
76
rpm
38
%
15
mph
30 min Burna Boy Ride
Tunde Oyeneyin
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Friday 2/21/20 @ 1:26 AM
✅
247
kj
80
rpm
44
%
18
mph
Wednesday 12/4/19 @ 1:18 PM
✅
79
kj
63
rpm
44
%
15
mph
15 min Move for More: Tabata Ride
Robin Arzón
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Share
Tuesday 12/3/19 @ 12:6 PM
73
kj
56
rpm
55
%
17
mph
Monday 8/12/19 @ 2:1 PM
119
kj
63
rpm
39
%
13
mph
30 min HIIT Ride
Robin Arzón
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Friday 8/9/19 @ 11:31 PM
✅
241
kj
67
rpm
50
%
18
mph
Tuesday 3/5/19 @ 11:30 AM
✅
123
kj
58
rpm
42
%
14
mph
30 min Get Lifted Ride
Ally Love
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Thursday 3/7/19 @ 11:18 AM
kj
rpm
%
0
mph
Wednesday 2/20/19 @ 12:27 PM
42
kj
77
rpm
34
%
14
mph
10 min Low Impact Ride
Christine D'Ercole
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Share
Saturday 2/16/19 @ 4:8 PM
✅
47
kj
70
rpm
38
%
15
mph
Sunday 2/17/19 @ 6:2 PM
224
kj
71
rpm
39
%
15
mph
45 min Black History Ride
Ally Love
View Class
Share
Wednesday 2/6/19 @ 11:54 AM
✅
328
kj
68
rpm
47
%
17
mph
Next Workouts
apelodblagent
🎉💥TX🎉💥
7
Beat 3stripeddiva
VS
3stripeddiva
#BGM #BGMTT - IL
33 🔥
Beat apelodblagent
Workouts
Next Workouts
15 min Gospel Ride
Cliff Dwenger
View Class
Share
72
kj
Sunday 12/11/22
✅
76
kj
Monday 1/2/23
30 min Gospel Ride
Cliff Dwenger
View Class
Share
149
kj
Wednesday 12/14/22
✅
151
kj
Sunday 1/8/23
30 min WHM Celebration Ride
Tunde Oyeneyin
View Class
Share
117
kj
Monday 3/29/21
✅
165
kj
Tuesday 3/23/21
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
173
kj
Sunday 3/15/20
✅
209
kj
Tuesday 3/17/20
30 min Burna Boy Ride
Tunde Oyeneyin
View Class
Share
148
kj
Friday 2/21/20
✅
247
kj
Friday 2/21/20
15 min Move for More: Tabata Ride
Robin Arzón
View Class
Share
✅
79
kj
Wednesday 12/4/19
73
kj
Tuesday 12/3/19
30 min HIIT Ride
Robin Arzón
View Class
Share
119
kj
Monday 8/12/19
✅
241
kj
Friday 8/9/19
30 min Get Lifted Ride
Ally Love
View Class
Share
✅
123
kj
Tuesday 3/5/19
kj
Thursday 3/7/19
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
42
kj
Wednesday 2/20/19
✅
47
kj
Saturday 2/16/19
45 min Black History Ride
Ally Love
View Class
Share
224
kj
Sunday 2/17/19
✅
328
kj
Wednesday 2/6/19
Next Workouts