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Shake and Bake
apbioteach
46 🔥
Beat d_price304
VS
d_price304
Almost Heaven WV
34
Beat apbioteach
Workouts
Next Workouts
Thursday 12/10/20 @ 9:34 PM
✅
346
kj
79
rpm
42
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 3/2/21 @ 4:50 PM
326
kj
85
rpm
36
%
16
mph
Wednesday 3/10/21 @ 9:18 PM
✅
335
kj
87
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 3/10/21 @ 5:32 PM
323
kj
87
rpm
39
%
17
mph
Wednesday 2/24/21 @ 9:30 PM
✅
338
kj
85
rpm
40
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 2/26/21 @ 2:28 PM
318
kj
84
rpm
39
%
17
mph
Sunday 2/14/21 @ 8:8 PM
✅
451
kj
84
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/14/21 @ 11:8 PM
433
kj
86
rpm
40
%
17
mph
Monday 2/8/21 @ 9:25 PM
✅
340
kj
83
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 2/11/21 @ 12:8 AM
337
kj
85
rpm
41
%
18
mph
Monday 2/1/21 @ 9:3 PM
✅
365
kj
81
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/3/21 @ 11:50 PM
339
kj
80
rpm
42
%
17
mph
Wednesday 1/20/21 @ 9:16 PM
✅
334
kj
85
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 5/3/20 @ 10:59 PM
314
kj
82
rpm
41
%
17
mph
Saturday 12/14/19 @ 2:7 PM
333
kj
87
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 3/28/20 @ 12:59 PM
✅
355
kj
85
rpm
41
%
18
mph
Wednesday 5/6/20 @ 5:15 PM
✅
342
kj
80
rpm
42
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 5/6/20 @ 10:59 PM
332
kj
86
rpm
38
%
17
mph
Friday 4/10/20 @ 3:36 PM
327
kj
78
rpm
43
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/8/20 @ 9:24 PM
✅
362
kj
83
rpm
42
%
18
mph
Next Workouts
apbioteach
46 🔥
Beat d_price304
VS
d_price304
Almost Heaven WV
34
Beat apbioteach
Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
346
kj
Thursday 12/10/20
326
kj
Tuesday 3/2/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
335
kj
Wednesday 3/10/21
323
kj
Wednesday 3/10/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
338
kj
Wednesday 2/24/21
318
kj
Friday 2/26/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
451
kj
Sunday 2/14/21
433
kj
Sunday 2/14/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
340
kj
Monday 2/8/21
337
kj
Thursday 2/11/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
365
kj
Monday 2/1/21
339
kj
Wednesday 2/3/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
334
kj
Wednesday 1/20/21
314
kj
Sunday 5/3/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
333
kj
Saturday 12/14/19
✅
355
kj
Saturday 3/28/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
342
kj
Wednesday 5/6/20
332
kj
Wednesday 5/6/20
45 min Power Zone Ride
Denis Morton
View Class
Share
327
kj
Friday 4/10/20
✅
362
kj
Wednesday 4/8/20
Next Workouts