Shake and Bake
Workouts
Tuesday 1/3/23 @ 6:49 PM
96kj
69rpm
32%
12mph
Monday 11/16/20 @ 6:3 PM
✅
314kj
80rpm
49%
20mph
Wednesday 7/29/20 @ 11:34 AM
171kj
67rpm
43%
15mph
Wednesday 7/1/20 @ 9:51 PM
✅
314kj
77rpm
51%
20mph
Sunday 8/2/20 @ 3:29 PM
198kj
72rpm
43%
17mph
Tuesday 8/25/20 @ 11:58 AM
✅
321kj
80rpm
50%
20mph
Wednesday 10/2/19 @ 10:56 AM
211kj
49rpm
47%
13mph
Sunday 7/5/20 @ 4:40 PM
✅
294kj
55rpm
47%
13mph
Sunday 3/29/20 @ 3:57 PM
270kj
82rpm
45%
19mph
Sunday 3/29/20 @ 3:57 PM
✅
387kj
81rpm
53%
22mph
Thursday 3/12/20 @ 3:41 PM
256kj
74rpm
48%
19mph
Friday 3/27/20 @ 5:1 PM
✅
327kj
80rpm
50%
21mph
Sunday 10/13/19 @ 3:45 PM
297kj
66rpm
46%
17mph
Sunday 10/13/19 @ 3:38 PM
✅
521kj
83rpm
50%
21mph
Sunday 10/6/19 @ 3:39 PM
265kj
63rpm
46%
16mph
Sunday 10/6/19 @ 3:37 PM
✅
562kj
86rpm
50%
22mph
Friday 8/2/19 @ 5:13 PM
186kj
60rpm
48%
16mph
Friday 8/2/19 @ 1:54 PM
✅
303kj
69rpm
54%
20mph
Friday 6/28/19 @ 2:7 AM
12kj
72rpm
37%
15mph
Tuesday 7/2/19 @ 12:44 AM
✅
276kj
82rpm
47%
19mph
Workouts
171
kj
Wednesday 7/29/20