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Shake and Bake
antiguangirl
BGM#Hardcore#PZ
61 đĽ
Beat cutieevette
VS
cutieevette
OH#BGM#PZPđđ
35
Beat antiguangirl
Workouts
Next Workouts
Friday 3/12/21 @ 1:58 AM
160
kj
85
rpm
29
%
13
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 3/10/21 @ 10:13 PM
â
260
kj
77
rpm
39
%
16
mph
Wednesday 3/3/21 @ 10:25 AM
181
kj
85
rpm
27
%
13
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 3/3/21 @ 10:26 PM
â
274
kj
82
rpm
33
%
15
mph
Saturday 2/13/21 @ 10:20 PM
208
kj
89
rpm
28
%
13
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 2/12/21 @ 11:9 PM
â
351
kj
76
rpm
39
%
16
mph
Monday 2/10/20 @ 11:9 AM
â
286
kj
85
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 2/10/21 @ 1:4 PM
262
kj
78
rpm
38
%
16
mph
Tuesday 1/19/21 @ 11:57 AM
158
kj
80
rpm
31
%
13
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Friday 1/22/21 @ 2:20 AM
â
264
kj
72
rpm
45
%
18
mph
Saturday 10/3/20 @ 12:20 AM
281
kj
60
rpm
39
%
13
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 10/1/20 @ 7:7 PM
â
340
kj
81
rpm
35
%
15
mph
Wednesday 9/16/20 @ 10:20 AM
252
kj
73
rpm
39
%
15
mph
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
Monday 9/14/20 @ 10:7 PM
â
286
kj
86
rpm
38
%
16
mph
Monday 8/31/20 @ 11:31 PM
â
304
kj
77
rpm
41
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 8/30/20 @ 3:6 PM
269
kj
83
rpm
37
%
16
mph
Monday 5/4/20 @ 5:28 PM
â
303
kj
83
rpm
36
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 5/6/20 @ 2:22 PM
256
kj
85
rpm
33
%
14
mph
Friday 4/10/20 @ 12:50 PM
â
319
kj
79
rpm
41
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 4/13/20 @ 4:58 PM
260
kj
79
rpm
37
%
15
mph
Next Workouts
antiguangirl
BGM#Hardcore#PZ
61 đĽ
Beat cutieevette
VS
cutieevette
OH#BGM#PZPđđ
35
Beat antiguangirl
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
160
kj
Friday 3/12/21
â
260
kj
Wednesday 3/10/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
181
kj
Wednesday 3/3/21
â
274
kj
Wednesday 3/3/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
208
kj
Saturday 2/13/21
â
351
kj
Friday 2/12/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
â
286
kj
Monday 2/10/20
262
kj
Wednesday 2/10/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
158
kj
Tuesday 1/19/21
â
264
kj
Friday 1/22/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
281
kj
Saturday 10/3/20
â
340
kj
Thursday 10/1/20
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
252
kj
Wednesday 9/16/20
â
286
kj
Monday 9/14/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
â
304
kj
Monday 8/31/20
269
kj
Sunday 8/30/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
â
303
kj
Monday 5/4/20
256
kj
Wednesday 5/6/20
45 min Power Zone Ride
Denis Morton
View Class
Share
â
319
kj
Friday 4/10/20
260
kj
Monday 4/13/20
Next Workouts