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Shake and Bake
antiguangirl
BGM#Hardcore#PZ
64 🔥
Beat 1xcepshnalvirgo
VS
1xcepshnalvirgo
#BGMTreadTribe #BGM #BPR
27
Beat antiguangirl
Workouts
Next Workouts
Friday 3/12/21 @ 1:58 AM
160
kj
85
rpm
29
%
13
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 3/4/21 @ 10:21 AM
✅
251
kj
91
rpm
34
%
16
mph
Wednesday 3/3/21 @ 10:25 AM
181
kj
85
rpm
27
%
13
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Friday 2/26/21 @ 11:39 AM
✅
273
kj
90
rpm
35
%
16
mph
Sunday 2/14/21 @ 11:27 PM
88
kj
93
rpm
24
%
12
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
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Thursday 2/11/21 @ 12:1 PM
✅
135
kj
88
rpm
32
%
14
mph
Saturday 2/13/21 @ 10:20 PM
208
kj
89
rpm
28
%
13
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 2/11/21 @ 10:58 AM
✅
331
kj
91
rpm
34
%
16
mph
Monday 2/10/20 @ 11:9 AM
✅
286
kj
85
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/11/20 @ 12:43 PM
278
kj
86
rpm
37
%
16
mph
Tuesday 1/19/21 @ 11:57 AM
158
kj
80
rpm
31
%
13
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 7/8/20 @ 5:16 PM
✅
249
kj
80
rpm
38
%
16
mph
Monday 8/31/20 @ 11:31 PM
✅
304
kj
77
rpm
41
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 8/3/20 @ 11:3 AM
282
kj
84
rpm
38
%
16
mph
Friday 12/27/19 @ 4:4 PM
✅
264
kj
85
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 8/31/20 @ 11:49 AM
260
kj
89
rpm
36
%
16
mph
Friday 4/10/20 @ 12:50 PM
✅
319
kj
79
rpm
41
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 6/16/20 @ 12:14 PM
271
kj
81
rpm
38
%
16
mph
Monday 4/6/20 @ 10:34 PM
152
kj
72
rpm
38
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/12/20 @ 12:24 PM
✅
167
kj
85
rpm
36
%
16
mph
Next Workouts
antiguangirl
BGM#Hardcore#PZ
64 🔥
Beat 1xcepshnalvirgo
VS
1xcepshnalvirgo
#BGMTreadTribe #BGM #BPR
27
Beat antiguangirl
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
160
kj
Friday 3/12/21
✅
251
kj
Thursday 3/4/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
181
kj
Wednesday 3/3/21
✅
273
kj
Friday 2/26/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
88
kj
Sunday 2/14/21
✅
135
kj
Thursday 2/11/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
208
kj
Saturday 2/13/21
✅
331
kj
Thursday 2/11/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
286
kj
Monday 2/10/20
278
kj
Monday 5/11/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
158
kj
Tuesday 1/19/21
✅
249
kj
Wednesday 7/8/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
304
kj
Monday 8/31/20
282
kj
Monday 8/3/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
264
kj
Friday 12/27/19
260
kj
Monday 8/31/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
319
kj
Friday 4/10/20
271
kj
Tuesday 6/16/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
152
kj
Monday 4/6/20
✅
167
kj
Friday 6/12/20
Next Workouts