Shake and Bake
Workouts
Wednesday 12/9/20 @ 3:25 PM
105kj
78rpm
38%
15mph
Tuesday 12/8/20 @ 9:0 PM
✅
257kj
80rpm
53%
22mph
Tuesday 11/10/20 @ 2:18 PM
168kj
75rpm
40%
16mph
Thursday 11/19/20 @ 4:57 PM
✅
384kj
85rpm
51%
22mph
Wednesday 8/12/20 @ 11:26 PM
200kj
78rpm
42%
17mph
Friday 8/14/20 @ 3:42 PM
✅
387kj
85rpm
51%
22mph
Saturday 7/25/20 @ 5:44 PM
100kj
77rpm
42%
17mph
Saturday 8/8/20 @ 5:12 PM
✅
204kj
90rpm
50%
22mph
Saturday 5/30/20 @ 4:15 PM
298kj
76rpm
37%
15mph
Monday 1/27/20 @ 5:21 PM
✅
464kj
87rpm
41%
18mph
Saturday 4/25/20 @ 8:29 PM
161kj
73rpm
40%
15mph
Sunday 1/5/20 @ 9:41 PM
✅
224kj
78rpm
43%
18mph
Saturday 3/28/20 @ 4:4 PM
219kj
75rpm
39%
15mph
Thursday 4/16/20 @ 4:17 PM
✅
506kj
85rpm
48%
21mph
Sunday 4/12/20 @ 1:49 PM
131kj
76rpm
35%
14mph
Wednesday 1/22/20 @ 9:35 PM
✅
210kj
89rpm
38%
17mph
Saturday 3/28/20 @ 2:33 PM
113kj
88rpm
35%
16mph
Sunday 4/5/20 @ 6:30 PM
✅
238kj
82rpm
50%
21mph
Thursday 2/6/20 @ 3:39 PM
226kj
77rpm
33%
13mph
Friday 1/24/20 @ 5:21 PM
✅
519kj
87rpm
42%
19mph
Workouts
168
kj
Tuesday 11/10/20
131
kj
Sunday 4/12/20