Shake and Bake
Workouts
Monday 5/23/22 @ 5:13 PM
151kj
76rpm
37%
15mph
Friday 7/1/22 @ 10:4 AM
✅
296kj
79rpm
48%
20mph
Tuesday 3/31/20 @ 4:31 PM
141kj
86rpm
33%
15mph
Sunday 11/20/22 @ 4:55 PM
✅
286kj
84rpm
44%
19mph
Friday 10/15/21 @ 9:3 PM
248kj
85rpm
35%
15mph
Saturday 12/25/21 @ 8:22 PM
✅
271kj
81rpm
38%
16mph
Monday 6/21/21 @ 5:30 PM
159kj
86rpm
35%
15mph
Monday 9/13/21 @ 10:14 AM
✅
166kj
83rpm
36%
16mph
Thursday 3/4/21 @ 6:0 PM
161kj
81rpm
37%
15mph
Friday 2/26/21 @ 9:18 PM
✅
189kj
75rpm
41%
16mph
Wednesday 2/17/21 @ 4:42 PM
171kj
83rpm
37%
16mph
Friday 2/19/21 @ 9:34 PM
✅
187kj
80rpm
40%
16mph
Monday 1/4/21 @ 3:35 PM
144kj
78rpm
36%
15mph
Wednesday 12/30/20 @ 11:28 PM
✅
186kj
78rpm
40%
16mph
Saturday 3/9/19 @ 12:46 AM
176kj
81rpm
38%
16mph
Thursday 3/14/19 @ 12:24 PM
✅
189kj
73rpm
43%
16mph
Sunday 3/10/19 @ 5:41 PM
✅
282kj
79rpm
40%
16mph
Saturday 3/9/19 @ 4:44 PM
277kj
68rpm
44%
16mph
Saturday 2/2/19 @ 12:11 AM
141kj
78rpm
36%
15mph
Tuesday 2/5/19 @ 1:43 PM
✅
191kj
72rpm
44%
16mph
Workouts
151
kj
Monday 5/23/22
141
kj
Tuesday 3/31/20
159
kj
Monday 6/21/21
144
kj
Monday 1/4/21