Shake and Bake
Workouts
Tuesday 2/7/23 @ 10:38 AM
489kj
87rpm
45%
20mph
Friday 2/3/23 @ 2:16 PM
✅
621kj
81rpm
53%
22mph
Saturday 1/29/22 @ 2:28 PM
824kj
84rpm
48%
21mph
Friday 1/28/22 @ 12:50 PM
✅
1157kj
81rpm
56%
23mph
Friday 6/25/21 @ 1:2 PM
337kj
91rpm
45%
21mph
Tuesday 6/29/21 @ 1:50 PM
✅
485kj
87rpm
54%
24mph
Wednesday 4/14/21 @ 10:48 AM
504kj
87rpm
47%
21mph
Sunday 6/13/21 @ 4:52 PM
✅
686kj
82rpm
55%
23mph
Wednesday 5/5/21 @ 10:46 AM
558kj
89rpm
48%
21mph
Wednesday 5/5/21 @ 11:9 AM
✅
715kj
84rpm
55%
24mph
Monday 8/31/20 @ 10:50 AM
430kj
87rpm
44%
19mph
Friday 11/8/19 @ 1:55 PM
✅
736kj
82rpm
57%
24mph
Monday 5/4/20 @ 3:18 PM
432kj
91rpm
41%
19mph
Tuesday 5/5/20 @ 12:11 PM
✅
764kj
80rpm
58%
24mph
Saturday 6/8/19 @ 3:33 PM
476kj
87rpm
41%
18mph
Saturday 4/6/19 @ 6:25 PM
✅
1009kj
82rpm
58%
24mph
Sunday 3/24/19 @ 3:38 PM
334kj
88rpm
39%
17mph
Friday 3/22/19 @ 2:48 PM
✅
723kj
82rpm
56%
24mph
Wednesday 3/20/19 @ 9:12 AM
301kj
90rpm
37%
17mph
Saturday 3/16/19 @ 9:9 PM
✅
711kj
86rpm
54%
24mph
Workouts
824
kj
Saturday 1/29/22
337
kj
Friday 6/25/21
504
kj
Wednesday 4/14/21
558
kj
Wednesday 5/5/21
476
kj
Saturday 6/8/19