Shake and Bake
Workouts
Saturday 3/27/21 @ 1:3 PM
89kj
93rpm
35%
16mph
Saturday 3/6/21 @ 4:31 PM
✅
143kj
73rpm
51%
19mph
Saturday 1/9/21 @ 3:4 PM
238kj
85rpm
42%
18mph
Wednesday 12/25/19 @ 4:31 PM
✅
239kj
85rpm
41%
18mph
Wednesday 7/22/20 @ 11:39 AM
52kj
88rpm
34%
15mph
Thursday 6/4/20 @ 8:12 PM
✅
87kj
84rpm
44%
19mph
Friday 4/26/19 @ 2:9 PM
56kj
82rpm
35%
15mph
Saturday 7/11/20 @ 5:7 PM
✅
87kj
87rpm
42%
19mph
Monday 5/4/20 @ 4:19 PM
80kj
83rpm
37%
16mph
Monday 5/25/20 @ 4:51 PM
✅
130kj
79rpm
46%
19mph
Monday 3/23/20 @ 3:54 PM
151kj
85rpm
38%
17mph
Thursday 4/2/20 @ 6:17 PM
✅
276kj
83rpm
45%
19mph
Thursday 3/5/20 @ 10:40 PM
60kj
88rpm
37%
16mph
Saturday 3/28/20 @ 8:35 PM
✅
65kj
78rpm
41%
17mph
Tuesday 3/3/20 @ 8:49 PM
✅
262kj
89rpm
41%
18mph
Friday 3/6/20 @ 9:9 PM
253kj
80rpm
45%
18mph
Friday 8/30/19 @ 4:23 PM
✅
227kj
85rpm
40%
18mph
Saturday 9/7/19 @ 7:57 PM
192kj
74rpm
42%
16mph
Saturday 3/2/19 @ 5:21 PM
✅
83kj
74rpm
39%
16mph
Monday 6/10/19 @ 11:9 PM
3kj
71rpm
34%
13mph
Workouts
238
kj
Saturday 1/9/21
52
kj
Wednesday 7/22/20
56
kj
Friday 4/26/19
151
kj
Monday 3/23/20
60
kj
Thursday 3/5/20
253
kj
Friday 3/6/20