Shake and Bake
Workouts
Monday 1/15/24 @ 2:56 PM
✅
280kj
92rpm
41%
19mph
Thursday 1/20/22 @ 11:57 PM
192kj
85rpm
37%
16mph
Monday 10/3/22 @ 9:43 PM
✅
263kj
91rpm
40%
19mph
Thursday 2/3/22 @ 4:8 AM
181kj
88rpm
35%
16mph
Wednesday 6/1/22 @ 10:2 AM
✅
275kj
80rpm
47%
19mph
Wednesday 1/12/22 @ 1:34 PM
186kj
76rpm
41%
16mph
Friday 5/13/22 @ 10:5 AM
✅
178kj
86rpm
44%
19mph
Tuesday 5/10/22 @ 12:29 PM
126kj
78rpm
40%
16mph
Wednesday 4/28/21 @ 9:45 AM
✅
409kj
93rpm
41%
19mph
Thursday 2/3/22 @ 1:25 PM
259kj
89rpm
35%
16mph
Monday 4/26/21 @ 9:48 AM
✅
433kj
95rpm
41%
19mph
Tuesday 2/1/22 @ 1:15 PM
294kj
86rpm
38%
17mph
Friday 8/6/21 @ 10:16 AM
✅
273kj
95rpm
40%
19mph
Wednesday 1/26/22 @ 1:22 PM
183kj
89rpm
36%
16mph
Wednesday 4/21/21 @ 9:46 AM
✅
406kj
88rpm
43%
19mph
Tuesday 1/25/22 @ 1:21 PM
262kj
86rpm
36%
16mph
Tuesday 12/7/21 @ 10:35 AM
✅
267kj
83rpm
44%
19mph
Tuesday 11/2/21 @ 10:27 PM
194kj
79rpm
40%
16mph
Monday 4/19/21 @ 9:47 AM
✅
396kj
92rpm
41%
19mph
Thursday 3/18/21 @ 2:20 AM
kj
rpm
%
0mph
Workouts
192
kj
Thursday 1/20/22
181
kj
Thursday 2/3/22
259
kj
Thursday 2/3/22
183
kj
Wednesday 1/26/22
262
kj
Tuesday 1/25/22
194
kj
Tuesday 11/2/21
kj
Thursday 3/18/21