Shake and Bake
Workouts
Tuesday 5/9/23 @ 10:35 AM
274kj
92rpm
41%
19mph
Saturday 8/15/20 @ 5:39 PM
✅
379kj
90rpm
48%
21mph
Monday 3/1/21 @ 10:58 AM
458kj
94rpm
42%
20mph
Saturday 9/5/20 @ 8:9 PM
✅
613kj
88rpm
50%
22mph
Wednesday 1/5/22 @ 10:40 AM
401kj
83rpm
45%
19mph
Monday 8/3/20 @ 8:51 AM
✅
519kj
84rpm
49%
21mph
Friday 10/8/21 @ 10:11 AM
574kj
93rpm
42%
20mph
Sunday 9/13/20 @ 3:0 PM
✅
796kj
86rpm
51%
22mph
Tuesday 5/18/21 @ 10:10 AM
261kj
97rpm
39%
19mph
Friday 3/5/21 @ 10:59 AM
✅
357kj
92rpm
47%
21mph
Wednesday 10/21/20 @ 10:1 AM
409kj
93rpm
41%
19mph
Tuesday 11/17/20 @ 10:57 AM
✅
573kj
87rpm
49%
22mph
Wednesday 6/3/20 @ 10:9 AM
395kj
91rpm
41%
19mph
Monday 10/12/20 @ 9:10 AM
✅
545kj
86rpm
49%
21mph
Saturday 1/11/20 @ 11:35 AM
389kj
91rpm
41%
19mph
Thursday 8/13/20 @ 9:6 AM
✅
535kj
82rpm
50%
21mph
Friday 7/31/20 @ 10:10 AM
427kj
81rpm
47%
19mph
Saturday 4/25/20 @ 1:37 PM
✅
621kj
80rpm
55%
22mph
Monday 5/4/20 @ 10:6 AM
397kj
97rpm
38%
18mph
Friday 5/8/20 @ 9:23 PM
✅
592kj
85rpm
51%
22mph
Workouts
401
kj
Wednesday 1/5/22
574
kj
Friday 10/8/21
261
kj
Tuesday 5/18/21
409
kj
Wednesday 10/21/20
389
kj
Saturday 1/11/20