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Shake and Bake
anneofoc
OC | CA 🌴
183 🔥
Beat amrick
VS
amrick
Los Angeles
0
Beat anneofoc
Workouts
Next Workouts
Tuesday 1/25/22 @ 9:15 PM
✅
1000
kj
89
rpm
49
%
22
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/29/22 @ 3:6 PM
381
kj
94
rpm
32
%
15
mph
Monday 1/18/21 @ 10:45 PM
✅
661
kj
82
rpm
55
%
23
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 1/20/21 @ 12:17 AM
316
kj
78
rpm
42
%
17
mph
Monday 12/7/20 @ 7:30 PM
✅
714
kj
79
rpm
57
%
23
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 12/9/20 @ 1:1 AM
332
kj
72
rpm
44
%
17
mph
Saturday 12/19/20 @ 10:36 PM
✅
937
kj
82
rpm
56
%
24
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 10/27/20 @ 12:7 AM
530
kj
73
rpm
49
%
19
mph
Sunday 6/21/20 @ 9:35 PM
✅
676
kj
82
rpm
55
%
23
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 3/10/21 @ 1:5 AM
340
kj
73
rpm
46
%
18
mph
Thursday 11/5/20 @ 1:25 PM
✅
669
kj
81
rpm
55
%
23
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 12/17/20 @ 12:59 AM
339
kj
76
rpm
43
%
17
mph
Friday 8/6/21 @ 12:33 PM
✅
427
kj
87
rpm
52
%
23
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
Friday 8/6/21 @ 12:1 AM
212
kj
94
rpm
37
%
17
mph
Wednesday 3/17/21 @ 12:19 PM
✅
429
kj
83
rpm
54
%
23
mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/27/21 @ 4:20 PM
185
kj
83
rpm
38
%
16
mph
Saturday 9/26/20 @ 9:7 PM
✅
908
kj
79
rpm
56
%
23
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 9/30/20 @ 11:56 PM
507
kj
76
rpm
45
%
18
mph
Sunday 8/30/20 @ 9:33 PM
✅
736
kj
84
rpm
56
%
24
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 8/31/20 @ 10:28 PM
353
kj
73
rpm
46
%
17
mph
Next Workouts
anneofoc
OC | CA 🌴
183 🔥
Beat amrick
VS
amrick
Los Angeles
0
Beat anneofoc
Workouts
Next Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1000
kj
Tuesday 1/25/22
381
kj
Saturday 1/29/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
661
kj
Monday 1/18/21
316
kj
Wednesday 1/20/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
714
kj
Monday 12/7/20
332
kj
Wednesday 12/9/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
937
kj
Saturday 12/19/20
530
kj
Tuesday 10/27/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
676
kj
Sunday 6/21/20
340
kj
Wednesday 3/10/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
669
kj
Thursday 11/5/20
339
kj
Thursday 12/17/20
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
✅
427
kj
Friday 8/6/21
212
kj
Friday 8/6/21
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
429
kj
Wednesday 3/17/21
185
kj
Saturday 3/27/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
908
kj
Saturday 9/26/20
507
kj
Wednesday 9/30/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
736
kj
Sunday 8/30/20
353
kj
Monday 8/31/20
Next Workouts