Shake and Bake
Workouts
Thursday 3/4/21 @ 1:25 PM
✅
414kj
83rpm
53%
22mph
Thursday 8/13/20 @ 1:26 AM
377kj
98rpm
45%
22mph
Saturday 12/19/20 @ 10:36 PM
✅
937kj
82rpm
56%
24mph
Saturday 11/14/20 @ 7:35 PM
690kj
100rpm
43%
21mph
Sunday 6/21/20 @ 9:35 PM
✅
676kj
82rpm
55%
23mph
Friday 4/24/20 @ 9:2 PM
540kj
97rpm
45%
21mph
Thursday 11/5/20 @ 1:25 PM
✅
669kj
81rpm
55%
23mph
Saturday 10/24/20 @ 8:18 PM
573kj
98rpm
45%
22mph
Friday 8/6/21 @ 12:33 PM
✅
427kj
87rpm
52%
23mph
Wednesday 7/7/21 @ 11:41 PM
370kj
99rpm
45%
22mph
Wednesday 3/17/21 @ 12:19 PM
✅
429kj
83rpm
54%
23mph
Saturday 3/13/21 @ 2:19 AM
366kj
97rpm
45%
22mph
Tuesday 9/1/20 @ 12:31 PM
✅
689kj
83rpm
55%
23mph
Thursday 5/23/19 @ 11:12 PM
552kj
84rpm
50%
22mph
Saturday 10/26/19 @ 9:25 PM
✅
448kj
80rpm
56%
23mph
Tuesday 9/17/19 @ 12:29 AM
401kj
87rpm
51%
22mph
Friday 2/28/20 @ 1:15 PM
✅
432kj
78rpm
56%
23mph
Friday 1/3/20 @ 7:1 PM
364kj
91rpm
47%
21mph
Saturday 7/27/19 @ 9:34 PM
✅
262kj
81rpm
51%
21mph
Wednesday 3/7/18 @ 2:42 AM
139kj
89rpm
38%
17mph
Workouts
377
kj
Thursday 8/13/20
690
kj
Saturday 11/14/20
540
kj
Friday 4/24/20
573
kj
Saturday 10/24/20
370
kj
Wednesday 7/7/21
366
kj
Saturday 3/13/21
552
kj
Thursday 5/23/19
401
kj
Tuesday 9/17/19
139
kj
Wednesday 3/7/18