Shake and Bake
Workouts
Tuesday 12/12/23 @ 4:17 PM
278kj
85rpm
37%
16mph
Tuesday 12/12/23 @ 3:57 AM
✅
411kj
85rpm
43%
19mph
Saturday 9/19/20 @ 5:15 PM
312kj
75rpm
43%
17mph
Monday 3/1/21 @ 1:16 AM
✅
434kj
87rpm
42%
18mph
Friday 11/17/23 @ 10:32 PM
290kj
88rpm
37%
17mph
Thursday 11/16/23 @ 2:32 AM
✅
395kj
90rpm
40%
19mph
Wednesday 3/16/22 @ 3:54 PM
283kj
83rpm
38%
16mph
Saturday 10/14/23 @ 12:45 AM
✅
391kj
83rpm
43%
19mph
Monday 5/17/21 @ 9:19 PM
302kj
86rpm
37%
16mph
Tuesday 5/18/21 @ 3:46 AM
✅
456kj
85rpm
45%
19mph
Monday 10/11/21 @ 12:48 PM
376kj
85rpm
37%
16mph
Saturday 10/9/21 @ 12:20 AM
✅
633kj
87rpm
46%
20mph
Thursday 10/7/21 @ 4:5 PM
295kj
82rpm
39%
17mph
Monday 10/4/21 @ 3:7 AM
✅
503kj
86rpm
47%
21mph
Saturday 5/29/21 @ 4:34 PM
433kj
84rpm
40%
17mph
Saturday 5/29/21 @ 6:34 PM
✅
633kj
86rpm
46%
20mph
Saturday 5/22/21 @ 6:19 PM
430kj
86rpm
39%
17mph
Saturday 5/22/21 @ 5:15 PM
✅
615kj
88rpm
45%
20mph
Tuesday 5/18/21 @ 2:0 PM
182kj
88rpm
36%
16mph
Wednesday 5/19/21 @ 12:46 AM
✅
262kj
88rpm
42%
19mph
Workouts
278
kj
Tuesday 12/12/23
283
kj
Wednesday 3/16/22
376
kj
Monday 10/11/21
182
kj
Tuesday 5/18/21