Shake and Bake
Workouts
Monday 3/18/24 @ 9:15 PM
124kj
68rpm
37%
14mph
Saturday 3/11/23 @ 12:57 PM
✅
149kj
75rpm
37%
15mph
Thursday 12/7/23 @ 8:43 PM
76kj
64rpm
37%
13mph
Tuesday 11/14/23 @ 10:18 PM
✅
100kj
75rpm
37%
15mph
Sunday 5/23/21 @ 1:26 PM
167kj
66rpm
36%
13mph
Sunday 5/23/21 @ 7:45 PM
✅
235kj
73rpm
39%
15mph
Sunday 4/5/20 @ 3:29 PM
✅
338kj
78rpm
43%
18mph
Saturday 1/9/21 @ 4:25 PM
237kj
72rpm
39%
15mph
Sunday 11/1/20 @ 9:34 PM
✅
176kj
72rpm
42%
16mph
Wednesday 10/14/20 @ 10:59 AM
133kj
80rpm
33%
14mph
Sunday 9/13/20 @ 1:27 PM
✅
205kj
74rpm
43%
17mph
Thursday 9/17/20 @ 3:24 PM
168kj
74rpm
40%
16mph
Monday 6/15/20 @ 9:28 PM
95kj
72rpm
39%
15mph
Sunday 6/7/20 @ 1:57 PM
✅
139kj
74rpm
35%
14mph
Tuesday 6/2/20 @ 9:59 PM
157kj
72rpm
39%
15mph
Sunday 5/31/20 @ 1:54 PM
✅
170kj
73rpm
40%
16mph
Friday 11/1/19 @ 9:57 PM
✅
316kj
77rpm
38%
15mph
Saturday 1/12/19 @ 5:24 PM
248kj
81rpm
32%
14mph
Sunday 7/1/18 @ 2:51 PM
190kj
67rpm
38%
14mph
Thursday 7/5/18 @ 10:43 AM
✅
235kj
74rpm
38%
15mph
Workouts
124
kj
Monday 3/18/24
133
kj
Wednesday 10/14/20
95
kj
Monday 6/15/20
157
kj
Tuesday 6/2/20
248
kj
Saturday 1/12/19