Shake and Bake
Workouts
Wednesday 8/12/20 @ 11:24 PM
172kj
66rpm
44%
15mph
Friday 8/21/20 @ 2:38 AM
✅
207kj
80rpm
41%
17mph
Saturday 5/23/20 @ 1:58 PM
195kj
72rpm
43%
16mph
Saturday 5/23/20 @ 1:57 PM
✅
223kj
79rpm
43%
18mph
Saturday 3/23/19 @ 9:13 PM
190kj
68rpm
53%
19mph
Sunday 12/22/19 @ 12:42 AM
✅
221kj
92rpm
45%
21mph
Saturday 11/30/19 @ 8:26 PM
267kj
68rpm
43%
15mph
Thursday 11/28/19 @ 3:56 PM
✅
334kj
84rpm
41%
18mph
Saturday 4/13/19 @ 8:44 PM
316kj
78rpm
42%
17mph
Friday 8/2/19 @ 1:17 AM
✅
320kj
84rpm
40%
17mph
Sunday 4/7/19 @ 11:48 PM
208kj
78rpm
41%
17mph
Tuesday 7/30/19 @ 1:33 AM
✅
225kj
88rpm
39%
18mph
Thursday 7/4/19 @ 1:28 PM
267kj
76rpm
40%
16mph
Friday 7/5/19 @ 7:55 PM
✅
343kj
81rpm
43%
18mph
Saturday 6/22/19 @ 7:52 PM
289kj
67rpm
46%
16mph
Saturday 6/22/19 @ 6:8 PM
✅
366kj
78rpm
45%
18mph
Thursday 11/22/18 @ 3:27 PM
296kj
72rpm
43%
16mph
Thursday 11/22/18 @ 3:20 PM
✅
348kj
82rpm
42%
18mph
Wednesday 7/4/18 @ 2:48 PM
✅
319kj
75rpm
43%
17mph
Saturday 7/21/18 @ 4:20 PM
308kj
79rpm
41%
17mph
Workouts
195
kj
Saturday 5/23/20
316
kj
Saturday 4/13/19
267
kj
Thursday 7/4/19
308
kj
Saturday 7/21/18