Shake and Bake
Workouts
Monday 3/8/21 @ 11:20 AM
341kj
80rpm
42%
18mph
Saturday 4/4/20 @ 11:4 PM
✅
453kj
83rpm
46%
20mph
Monday 2/8/21 @ 11:41 AM
358kj
78rpm
44%
18mph
Sunday 2/16/20 @ 12:28 AM
✅
491kj
84rpm
48%
21mph
Tuesday 10/13/20 @ 10:33 AM
304kj
76rpm
44%
18mph
Saturday 3/7/20 @ 1:15 AM
✅
461kj
82rpm
48%
20mph
Monday 8/31/20 @ 10:18 AM
✅
388kj
81rpm
44%
19mph
Tuesday 11/12/19 @ 2:27 AM
kj
rpm
%
0mph
Thursday 7/2/20 @ 12:48 PM
506kj
82rpm
44%
18mph
Saturday 7/6/19 @ 4:41 PM
✅
681kj
80rpm
50%
21mph
Friday 9/27/19 @ 3:38 PM
427kj
87rpm
39%
17mph
Tuesday 10/1/19 @ 6:59 AM
✅
696kj
79rpm
51%
21mph
Wednesday 7/17/19 @ 10:17 AM
✅
286kj
88rpm
35%
16mph
Monday 7/22/19 @ 4:51 AM
kj
rpm
%
0mph
Saturday 7/20/19 @ 12:37 AM
46kj
73rpm
37%
15mph
Saturday 7/6/19 @ 5:48 PM
✅
76kj
73rpm
45%
18mph
Saturday 6/15/19 @ 6:10 PM
413kj
86rpm
39%
17mph
Sunday 6/16/19 @ 4:59 AM
✅
712kj
80rpm
51%
21mph
Saturday 6/1/19 @ 7:12 PM
280kj
83rpm
38%
16mph
Wednesday 6/5/19 @ 5:25 AM
✅
462kj
80rpm
48%
20mph
Workouts
341
kj
Monday 3/8/21
358
kj
Monday 2/8/21
304
kj
Tuesday 10/13/20
413
kj
Saturday 6/15/19
280
kj
Saturday 6/1/19