Shake and Bake

Workouts

Thursday 11/24/22 @ 2:57 PM
βœ…
316kj
83rpm
40%
17mph
45 min Turkey Burn Ride
Robin ArzΓ³n
Thursday 11/24/22 @ 2:57 PM
196kj
73rpm
34%
13mph
Thursday 4/21/22 @ 12:35 PM
128kj
79rpm
41%
17mph
20 min 90s Ride
Alex Toussaint
Wednesday 4/20/22 @ 12:2 PM
βœ…
133kj
87rpm
38%
17mph
Tuesday 10/12/21 @ 12:31 PM
βœ…
142kj
92rpm
37%
17mph
20 min Tabata Ride
Alex Toussaint
Thursday 1/14/21 @ 11:55 AM
139kj
95rpm
36%
17mph
Friday 4/9/21 @ 1:30 PM
βœ…
223kj
79rpm
43%
18mph
30 min Justin Bieber Ride
Olivia Amato
Saturday 4/10/21 @ 7:46 PM
211kj
76rpm
43%
17mph
Tuesday 1/12/21 @ 2:53 PM
215kj
81rpm
41%
17mph
30 min 90s Hip Hop Ride
Alex Toussaint
Tuesday 6/2/20 @ 9:35 PM
βœ…
216kj
77rpm
43%
17mph
Monday 12/14/20 @ 1:49 AM
239kj
79rpm
44%
18mph
30 min HIIT Ride
Olivia Amato
Monday 11/30/20 @ 10:58 AM
βœ…
240kj
82rpm
43%
18mph
Sunday 7/19/20 @ 5:21 PM
421kj
75rpm
43%
17mph
60 min Groove Ride
Cody Rigsby
Tuesday 6/9/20 @ 6:0 PM
βœ…
478kj
78rpm
45%
18mph
Friday 7/17/20 @ 1:59 PM
βœ…
217kj
76rpm
44%
17mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 11:37 AM
204kj
78rpm
42%
17mph
Saturday 6/27/20 @ 1:47 PM
221kj
77rpm
43%
17mph
30 min HIIT & Hills Ride
Cody Rigsby
Thursday 6/18/20 @ 9:56 PM
βœ…
269kj
77rpm
47%
19mph
Monday 5/25/20 @ 4:6 PM
βœ…
312kj
79rpm
41%
17mph
45 min Intervals & Arms Ride
Cody Rigsby
Saturday 3/14/20 @ 3:30 PM
277kj
80rpm
39%
16mph

Workouts

45 min Turkey Burn Ride
Robin ArzΓ³n
βœ… 316 kj
Thursday 11/24/22
196 kj
Thursday 11/24/22
20 min 90s Ride
Alex Toussaint
128 kj
Thursday 4/21/22
βœ… 133 kj
Wednesday 4/20/22
20 min Tabata Ride
Alex Toussaint
βœ… 142 kj
Tuesday 10/12/21
139 kj
Thursday 1/14/21
30 min Justin Bieber Ride
Olivia Amato
βœ… 223 kj
Friday 4/9/21
211 kj
Saturday 4/10/21
30 min 90s Hip Hop Ride
Alex Toussaint
215 kj
Tuesday 1/12/21
βœ… 216 kj
Tuesday 6/2/20
30 min HIIT Ride
Olivia Amato
239 kj
Monday 12/14/20
βœ… 240 kj
Monday 11/30/20
60 min Groove Ride
Cody Rigsby
421 kj
Sunday 7/19/20
βœ… 478 kj
Tuesday 6/9/20
30 min Britney Spears Ride
Cody Rigsby
βœ… 217 kj
Friday 7/17/20
204 kj
Thursday 7/16/20
30 min HIIT & Hills Ride
Cody Rigsby
221 kj
Saturday 6/27/20
βœ… 269 kj
Thursday 6/18/20
45 min Intervals & Arms Ride
Cody Rigsby
βœ… 312 kj
Monday 5/25/20
277 kj
Saturday 3/14/20