Shake and Bake
VS
Workouts
Saturday 11/11/23 @ 7:38 PM
249kj
78rpm
37%
15mph
Tuesday 11/7/23 @ 10:52 AM
✅
264kj
83rpm
35%
15mph
Wednesday 1/20/21 @ 1:58 PM
✅
343kj
81rpm
43%
18mph
Saturday 7/8/23 @ 12:13 PM
275kj
79rpm
38%
16mph
Wednesday 11/16/22 @ 1:4 PM
168kj
75rpm
39%
16mph
Friday 11/25/22 @ 1:25 PM
✅
173kj
76rpm
39%
16mph
Tuesday 3/31/20 @ 4:27 PM
✅
218kj
82rpm
41%
17mph
Thursday 11/10/22 @ 11:11 AM
183kj
84rpm
36%
16mph
Saturday 3/20/21 @ 1:29 PM
✅
357kj
84rpm
42%
18mph
Wednesday 2/2/22 @ 11:51 AM
249kj
82rpm
35%
15mph
Monday 3/8/21 @ 10:18 AM
✅
341kj
78rpm
43%
18mph
Monday 11/15/21 @ 10:15 AM
270kj
85rpm
36%
16mph
Sunday 9/5/21 @ 12:51 PM
✅
354kj
80rpm
44%
19mph
Friday 5/1/20 @ 2:22 PM
261kj
83rpm
36%
16mph
Thursday 6/10/21 @ 11:57 AM
✅
333kj
79rpm
42%
17mph
Friday 4/2/21 @ 3:18 PM
238kj
80rpm
36%
15mph
Tuesday 9/15/20 @ 10:21 AM
✅
368kj
80rpm
44%
18mph
Thursday 1/16/20 @ 2:27 PM
262kj
84rpm
37%
16mph
Monday 5/27/19 @ 11:0 AM
✅
320kj
80rpm
41%
17mph
Thursday 5/23/19 @ 9:54 AM
204kj
77rpm
35%
14mph
anitaworkout
Maryland 🦀
173
🔥
VS
bionicmermaid
Fairhope Alabama
58
Workouts
275
kj
Saturday 7/8/23
168
kj
Wednesday 11/16/22
183
kj
Thursday 11/10/22
249
kj
Wednesday 2/2/22
270
kj
Monday 11/15/21
261
kj
Friday 5/1/20
238
kj
Friday 4/2/21
262
kj
Thursday 1/16/20
204
kj
Thursday 5/23/19