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Shake and Bake
anitaworkout
Maryland 🦀
50
Beat be_fit_be_happy
VS
be_fit_be_happy
Yooper in Utah
320 🔥
Beat anitaworkout
Workouts
Next Workouts
Wednesday 10/4/23 @ 1:5 PM
184
kj
76
rpm
39
%
16
mph
30 min Power Zone Ride
Matt Wilpers
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Share
Saturday 9/30/23 @ 1:59 PM
✅
271
kj
72
rpm
50
%
19
mph
Wednesday 9/27/23 @ 12:47 PM
178
kj
78
rpm
38
%
16
mph
30 min Power Zone Ride
Christine D'Ercole
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Share
Tuesday 9/26/23 @ 5:0 PM
✅
268
kj
68
rpm
52
%
19
mph
Sunday 9/5/21 @ 12:51 PM
354
kj
80
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Thursday 1/28/21 @ 11:33 PM
✅
469
kj
76
rpm
50
%
20
mph
Sunday 10/17/21 @ 9:26 AM
593
kj
75
rpm
45
%
18
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Friday 1/28/22 @ 5:49 PM
✅
653
kj
76
rpm
48
%
19
mph
Thursday 6/10/21 @ 11:57 AM
333
kj
79
rpm
42
%
17
mph
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
Friday 6/11/21 @ 3:32 PM
✅
411
kj
80
rpm
46
%
19
mph
Saturday 3/20/21 @ 1:29 PM
357
kj
84
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 12/18/20 @ 6:58 PM
✅
447
kj
83
rpm
46
%
20
mph
Monday 8/31/20 @ 10:19 AM
367
kj
76
rpm
46
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/1/20 @ 10:38 PM
✅
451
kj
77
rpm
49
%
20
mph
Sunday 3/24/19 @ 7:54 PM
✅
365
kj
84
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 3/25/19 @ 10:31 AM
343
kj
89
rpm
38
%
17
mph
Wednesday 10/31/18 @ 3:45 PM
271
kj
83
rpm
37
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 3/18/19 @ 3:54 PM
✅
304
kj
91
rpm
37
%
17
mph
Monday 12/10/18 @ 2:23 PM
✅
154
kj
81
rpm
42
%
18
mph
20 min Classic Rock Ride
Christine D'Ercole
View Class
Share
Monday 12/10/18 @ 9:17 PM
139
kj
85
rpm
39
%
17
mph
Next Workouts
anitaworkout
Maryland 🦀
50
Beat be_fit_be_happy
VS
be_fit_be_happy
Yooper in Utah
320 🔥
Beat anitaworkout
Workouts
Next Workouts
30 min Power Zone Ride
Matt Wilpers
View Class
Share
184
kj
Wednesday 10/4/23
✅
271
kj
Saturday 9/30/23
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
178
kj
Wednesday 9/27/23
✅
268
kj
Tuesday 9/26/23
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
354
kj
Sunday 9/5/21
✅
469
kj
Thursday 1/28/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
593
kj
Sunday 10/17/21
✅
653
kj
Friday 1/28/22
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
333
kj
Thursday 6/10/21
✅
411
kj
Friday 6/11/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
357
kj
Saturday 3/20/21
✅
447
kj
Friday 12/18/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
367
kj
Monday 8/31/20
✅
451
kj
Tuesday 9/1/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
365
kj
Sunday 3/24/19
343
kj
Monday 3/25/19
45 min Power Zone Ride
Denis Morton
View Class
Share
271
kj
Wednesday 10/31/18
✅
304
kj
Monday 3/18/19
20 min Classic Rock Ride
Christine D'Ercole
View Class
Share
✅
154
kj
Monday 12/10/18
139
kj
Monday 12/10/18
Next Workouts