Shake and Bake
Workouts
Monday 10/4/21 @ 4:5 PM
233kj
75rpm
45%
18mph
Wednesday 3/10/21 @ 7:27 PM
✅
297kj
153rpm
0%
0mph
Thursday 9/16/21 @ 6:46 PM
230kj
74rpm
45%
18mph
Sunday 9/19/21 @ 6:35 PM
✅
287kj
147rpm
0%
0mph
Wednesday 8/25/21 @ 5:48 PM
✅
158kj
74rpm
46%
18mph
Saturday 8/21/21 @ 7:46 PM
149kj
129rpm
0%
0mph
Sunday 8/1/21 @ 2:33 PM
216kj
73rpm
44%
17mph
Thursday 7/29/21 @ 9:5 PM
✅
270kj
142rpm
0%
0mph
Wednesday 7/14/21 @ 10:0 PM
✅
231kj
80rpm
43%
18mph
Monday 7/19/21 @ 7:21 PM
192kj
144rpm
0%
0mph
Tuesday 6/1/21 @ 8:58 PM
129kj
73rpm
42%
16mph
Thursday 5/27/21 @ 4:57 AM
✅
151kj
133rpm
0%
0mph
Monday 6/15/20 @ 2:14 PM
223kj
78rpm
43%
18mph
Thursday 4/29/21 @ 6:27 PM
✅
247kj
139rpm
0%
0mph
Tuesday 4/13/21 @ 5:52 PM
223kj
77rpm
43%
17mph
Friday 3/26/21 @ 6:4 PM
✅
281kj
149rpm
0%
0mph
Saturday 7/4/20 @ 3:21 PM
351kj
77rpm
44%
18mph
Sunday 3/14/21 @ 6:4 PM
✅
430kj
150rpm
0%
0mph
Tuesday 12/29/20 @ 6:56 PM
220kj
78rpm
43%
17mph
Tuesday 12/29/20 @ 9:14 PM
✅
265kj
152rpm
0%
0mph
Workouts
233
kj
Monday 10/4/21
149
kj
Saturday 8/21/21
192
kj
Monday 7/19/21
351
kj
Saturday 7/4/20
220
kj
Tuesday 12/29/20