Shake and Bake

Workouts

Monday 7/19/21 @ 10:51 AM
βœ…
726kj
88rpm
54%
24mph
45 min Power Zone Ride
Denis Morton
Tuesday 4/6/21 @ 4:7 PM
284kj
83rpm
38%
16mph
Tuesday 6/28/22 @ 10:50 AM
βœ…
722kj
85rpm
55%
24mph
45 min Power Zone Ride
Olivia Amato
Wednesday 4/7/21 @ 4:9 PM
283kj
84rpm
37%
16mph
Friday 5/10/19 @ 9:52 AM
βœ…
744kj
96rpm
51%
24mph
45 min Power Zone Ride
Denis Morton
Monday 3/8/21 @ 4:49 PM
291kj
83rpm
38%
17mph
Saturday 9/11/21 @ 10:7 AM
βœ…
464kj
89rpm
52%
23mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
Saturday 3/6/21 @ 11:53 AM
172kj
82rpm
36%
16mph
Sunday 11/1/20 @ 12:26 PM
βœ…
234kj
90rpm
52%
24mph
15 min 80s Ride
Robin ArzΓ³n
Thursday 1/14/21 @ 12:47 AM
90kj
74rpm
41%
16mph
Saturday 2/13/21 @ 11:46 AM
βœ…
476kj
91rpm
52%
24mph
30 min Power Zone Ride
Christine D'Ercole
Monday 3/22/21 @ 4:9 PM
191kj
83rpm
38%
17mph
Monday 7/5/21 @ 11:15 AM
βœ…
701kj
89rpm
53%
24mph
45 min Power Zone Rock Ride
Christine D'Ercole
Thursday 5/6/21 @ 4:7 PM
284kj
86rpm
37%
16mph
Sunday 4/25/21 @ 12:8 PM
βœ…
466kj
88rpm
53%
24mph
30 min Power Zone Endurance Ride
Olivia Amato
Friday 4/23/21 @ 4:11 PM
166kj
85rpm
35%
16mph
Tuesday 4/14/20 @ 11:35 AM
βœ…
247kj
89rpm
54%
24mph
15 min Low Impact Ride
Matt Wilpers
Sunday 2/21/21 @ 8:8 PM
81kj
75rpm
39%
16mph
Thursday 1/14/21 @ 2:30 PM
βœ…
454kj
89rpm
52%
23mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Sunday 1/3/21 @ 6:38 PM
153kj
80rpm
36%
15mph

Workouts

45 min Power Zone Ride
Denis Morton
βœ… 726 kj
Monday 7/19/21
284 kj
Tuesday 4/6/21
45 min Power Zone Ride
Olivia Amato
βœ… 722 kj
Tuesday 6/28/22
283 kj
Wednesday 4/7/21
45 min Power Zone Ride
Denis Morton
βœ… 744 kj
Friday 5/10/19
291 kj
Monday 3/8/21
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
βœ… 464 kj
Saturday 9/11/21
172 kj
Saturday 3/6/21
15 min 80s Ride
Robin ArzΓ³n
βœ… 234 kj
Sunday 11/1/20
90 kj
Thursday 1/14/21
30 min Power Zone Ride
Christine D'Ercole
βœ… 476 kj
Saturday 2/13/21
191 kj
Monday 3/22/21
45 min Power Zone Rock Ride
Christine D'Ercole
βœ… 701 kj
Monday 7/5/21
284 kj
Thursday 5/6/21
30 min Power Zone Endurance Ride
Olivia Amato
βœ… 466 kj
Sunday 4/25/21
166 kj
Friday 4/23/21
15 min Low Impact Ride
Matt Wilpers
βœ… 247 kj
Tuesday 4/14/20
81 kj
Sunday 2/21/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
βœ… 454 kj
Thursday 1/14/21
153 kj
Sunday 1/3/21