Shake and Bake
Workouts
Saturday 2/8/20 @ 11:3 AM
✅
721kj
90rpm
52%
24mph
Sunday 1/2/22 @ 1:33 PM
176kj
73rpm
34%
13mph
Sunday 10/17/21 @ 9:58 AM
✅
1188kj
88rpm
53%
24mph
Thursday 1/27/22 @ 1:16 PM
305kj
72rpm
35%
14mph
Monday 3/9/20 @ 10:7 AM
✅
746kj
91rpm
53%
24mph
Friday 7/2/21 @ 12:51 PM
200kj
78rpm
33%
14mph
Thursday 5/23/19 @ 9:58 AM
✅
743kj
98rpm
51%
24mph
Monday 5/27/19 @ 2:5 PM
181kj
80rpm
33%
14mph
Wednesday 12/1/21 @ 11:52 AM
✅
698kj
89rpm
53%
24mph
Wednesday 1/27/21 @ 12:59 PM
143kj
74rpm
30%
12mph
Monday 11/8/21 @ 10:51 AM
✅
718kj
89rpm
53%
24mph
Thursday 3/18/21 @ 1:21 PM
165kj
82rpm
30%
13mph
Tuesday 3/16/21 @ 11:4 AM
✅
692kj
89rpm
52%
24mph
Saturday 6/12/21 @ 1:17 PM
161kj
80rpm
30%
13mph
Thursday 3/12/20 @ 9:57 AM
✅
727kj
92rpm
52%
24mph
Monday 3/8/21 @ 3:9 PM
142kj
78rpm
29%
12mph
Wednesday 3/27/19 @ 1:34 PM
✅
969kj
95rpm
51%
24mph
Tuesday 6/11/19 @ 12:39 PM
249kj
70rpm
36%
14mph
Friday 3/30/18 @ 4:23 PM
✅
493kj
94rpm
52%
24mph
Wednesday 4/4/18 @ 1:33 PM
141kj
73rpm
37%
14mph
Workouts
176
kj
Sunday 1/2/22
305
kj
Thursday 1/27/22
181
kj
Monday 5/27/19
143
kj
Wednesday 1/27/21
165
kj
Thursday 3/18/21
161
kj
Saturday 6/12/21
142
kj
Monday 3/8/21
249
kj
Tuesday 6/11/19