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Shake and Bake
angieverb
313 🔥
Beat bikingbloom79
VS
bikingbloom79
St. Marys, Georgia
0
Beat angieverb
Workouts
Next Workouts
Monday 1/13/20 @ 12:20 PM
✅
779
kj
88
rpm
55
%
24
mph
45 min Power Zone Max Ride
Matt Wilpers
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Tuesday 5/5/20 @ 12:30 AM
571
kj
103
rpm
42
%
21
mph
Sunday 10/13/19 @ 10:53 AM
✅
995
kj
92
rpm
53
%
24
mph
60 min Power Zone Ride
Matt Wilpers
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Tuesday 10/15/19 @ 7:30 PM
642
kj
96
rpm
42
%
20
mph
Monday 3/9/20 @ 10:7 AM
✅
746
kj
91
rpm
53
%
24
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/1/20 @ 12:10 AM
583
kj
98
rpm
46
%
22
mph
Thursday 5/23/19 @ 9:58 AM
✅
743
kj
98
rpm
51
%
24
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 4/16/20 @ 2:10 AM
513
kj
99
rpm
43
%
21
mph
Friday 1/17/20 @ 11:41 AM
✅
725
kj
88
rpm
53
%
24
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Monday 9/14/20 @ 9:49 PM
520
kj
99
rpm
43
%
21
mph
Wednesday 12/1/21 @ 11:52 AM
✅
698
kj
89
rpm
53
%
24
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Wednesday 3/18/20 @ 12:30 AM
517
kj
100
rpm
43
%
21
mph
Monday 11/8/21 @ 10:51 AM
✅
718
kj
89
rpm
53
%
24
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 11/4/20 @ 2:9 AM
487
kj
95
rpm
43
%
20
mph
Thursday 6/18/20 @ 10:39 AM
✅
948
kj
89
rpm
53
%
24
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 10/3/20 @ 7:48 PM
664
kj
94
rpm
43
%
20
mph
Monday 11/25/19 @ 11:50 AM
✅
531
kj
90
rpm
54
%
25
mph
30 min HIIT & Hills Ride
Matt Wilpers
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Share
Friday 2/14/20 @ 1:39 AM
360
kj
102
rpm
41
%
20
mph
Wednesday 3/27/19 @ 1:34 PM
✅
969
kj
95
rpm
51
%
24
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 6/13/19 @ 1:33 AM
493
kj
95
rpm
39
%
18
mph
Next Workouts
angieverb
313 🔥
Beat bikingbloom79
VS
bikingbloom79
St. Marys, Georgia
0
Beat angieverb
Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
779
kj
Monday 1/13/20
571
kj
Tuesday 5/5/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
995
kj
Sunday 10/13/19
642
kj
Tuesday 10/15/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
746
kj
Monday 3/9/20
583
kj
Tuesday 9/1/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
743
kj
Thursday 5/23/19
513
kj
Thursday 4/16/20
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
725
kj
Friday 1/17/20
520
kj
Monday 9/14/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
698
kj
Wednesday 12/1/21
517
kj
Wednesday 3/18/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
718
kj
Monday 11/8/21
487
kj
Wednesday 11/4/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
948
kj
Thursday 6/18/20
664
kj
Saturday 10/3/20
30 min HIIT & Hills Ride
Matt Wilpers
View Class
Share
✅
531
kj
Monday 11/25/19
360
kj
Friday 2/14/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
969
kj
Wednesday 3/27/19
493
kj
Thursday 6/13/19
Next Workouts