Shake and Bake
Workouts
Saturday 2/8/20 @ 11:3 AM
✅
721kj
90rpm
52%
24mph
Friday 1/22/21 @ 1:23 PM
263kj
77rpm
39%
16mph
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Monday 2/8/21 @ 12:57 PM
291kj
84rpm
38%
17mph
Saturday 2/26/22 @ 11:58 AM
✅
740kj
89rpm
54%
24mph
Tuesday 3/23/21 @ 11:58 AM
347kj
84rpm
41%
18mph
Monday 11/13/23 @ 11:13 AM
✅
674kj
86rpm
53%
23mph
Monday 2/6/23 @ 1:27 PM
306kj
85rpm
38%
17mph
Sunday 7/30/23 @ 10:48 AM
✅
659kj
84rpm
53%
23mph
Saturday 8/12/23 @ 12:2 PM
274kj
79rpm
38%
16mph
Tuesday 11/29/22 @ 11:12 AM
✅
470kj
86rpm
53%
24mph
Tuesday 11/15/22 @ 1:20 PM
204kj
81rpm
39%
17mph
Monday 1/31/22 @ 11:39 AM
✅
719kj
88rpm
53%
24mph
Monday 3/1/21 @ 1:24 PM
326kj
82rpm
39%
17mph
Wednesday 12/1/21 @ 11:52 AM
✅
698kj
89rpm
53%
24mph
Wednesday 1/27/21 @ 1:7 PM
283kj
81rpm
39%
16mph
Thursday 3/12/20 @ 9:57 AM
✅
727kj
92rpm
52%
24mph
Tuesday 3/9/21 @ 1:35 PM
285kj
86rpm
37%
17mph
Friday 1/17/20 @ 3:15 PM
✅
480kj
87rpm
54%
24mph
Saturday 1/25/20 @ 2:51 PM
212kj
73rpm
45%
17mph
Workouts
263
kj
Friday 1/22/21
291
kj
Monday 2/8/21
274
kj
Saturday 8/12/23
204
kj
Tuesday 11/15/22
283
kj
Wednesday 1/27/21
285
kj
Tuesday 3/9/21