Shake and Bake
Workouts
Wednesday 9/23/20 @ 1:31 PM
✅
309kj
88rpm
53%
24mph
Monday 3/15/21 @ 10:51 PM
141kj
89rpm
38%
17mph
Monday 6/15/20 @ 2:13 PM
✅
316kj
90rpm
53%
24mph
Sunday 7/19/20 @ 10:36 PM
121kj
75rpm
41%
16mph
Tuesday 4/16/19 @ 9:59 AM
✅
756kj
95rpm
52%
24mph
Thursday 7/27/17 @ 10:10 PM
269kj
95rpm
34%
16mph
Monday 9/3/18 @ 3:40 PM
✅
707kj
94rpm
51%
24mph
Sunday 9/9/18 @ 10:51 PM
325kj
80rpm
42%
17mph
Tuesday 4/17/18 @ 10:47 AM
✅
295kj
89rpm
52%
23mph
Thursday 4/5/18 @ 11:12 PM
101kj
78rpm
37%
15mph
Thursday 3/8/18 @ 6:25 PM
✅
454kj
93rpm
51%
23mph
Friday 3/30/18 @ 9:6 PM
235kj
83rpm
43%
18mph
Sunday 9/17/17 @ 11:27 AM
✅
711kj
68rpm
66%
24mph
Thursday 3/1/18 @ 11:53 PM
345kj
80rpm
44%
18mph
Wednesday 12/27/17 @ 10:54 AM
✅
902kj
91rpm
51%
23mph
Saturday 8/5/17 @ 6:27 PM
387kj
92rpm
36%
17mph
Tuesday 12/13/16 @ 2:48 PM
✅
748kj
88rpm
49%
22mph
Saturday 11/25/17 @ 12:10 AM
356kj
74rpm
41%
16mph
Tuesday 8/1/17 @ 9:57 AM
✅
654kj
92rpm
50%
23mph
Thursday 8/3/17 @ 8:20 PM
303kj
94rpm
36%
17mph
Workouts
387
kj
Saturday 8/5/17
356
kj
Saturday 11/25/17