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Shake and Bake
angieverb
281 🔥
Beat ashlash
VS
ashlash
#PZP Los Angeles,CA
1
Beat angieverb
Workouts
Next Workouts
Monday 3/9/20 @ 10:7 AM
✅
746
kj
91
rpm
53
%
24
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 11/12/19 @ 2:27 AM
kj
rpm
%
0
mph
Wednesday 3/27/19 @ 1:34 PM
✅
969
kj
95
rpm
51
%
24
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/16/19 @ 4:59 AM
712
kj
80
rpm
51
%
21
mph
Friday 4/5/19 @ 9:58 AM
✅
737
kj
94
rpm
52
%
24
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 9/28/18 @ 4:21 AM
471
kj
89
rpm
45
%
20
mph
Monday 3/25/19 @ 9:52 AM
✅
755
kj
94
rpm
52
%
24
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 3/28/19 @ 8:43 PM
482
kj
81
rpm
48
%
20
mph
Monday 3/18/19 @ 9:56 AM
✅
720
kj
95
rpm
51
%
24
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 3/22/19 @ 4:29 AM
496
kj
86
rpm
47
%
21
mph
Friday 8/31/18 @ 2:32 PM
✅
703
kj
94
rpm
51
%
24
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 8/31/18 @ 2:48 PM
kj
rpm
%
0
mph
Sunday 4/1/18 @ 11:27 AM
✅
659
kj
85
rpm
53
%
23
mph
45 min Low Impact Ride
Matt Wilpers
View Class
Share
Sunday 8/12/18 @ 3:56 PM
kj
rpm
%
0
mph
Saturday 7/28/18 @ 4:40 PM
✅
910
kj
93
rpm
51
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/28/18 @ 4:40 PM
582
kj
87
rpm
45
%
20
mph
Saturday 3/3/18 @ 4:18 PM
✅
920
kj
92
rpm
51
%
24
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 7/17/18 @ 4:27 AM
557
kj
83
rpm
45
%
19
mph
Monday 12/11/17 @ 12:22 PM
✅
689
kj
89
rpm
52
%
23
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Thursday 7/5/18 @ 2:14 PM
444
kj
82
rpm
46
%
20
mph
Next Workouts
angieverb
281 🔥
Beat ashlash
VS
ashlash
#PZP Los Angeles,CA
1
Beat angieverb
Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
746
kj
Monday 3/9/20
kj
Tuesday 11/12/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
969
kj
Wednesday 3/27/19
712
kj
Sunday 6/16/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
737
kj
Friday 4/5/19
471
kj
Friday 9/28/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
755
kj
Monday 3/25/19
482
kj
Thursday 3/28/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
720
kj
Monday 3/18/19
496
kj
Friday 3/22/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
703
kj
Friday 8/31/18
kj
Friday 8/31/18
45 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
659
kj
Sunday 4/1/18
kj
Sunday 8/12/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
910
kj
Saturday 7/28/18
582
kj
Saturday 7/28/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
920
kj
Saturday 3/3/18
557
kj
Tuesday 7/17/18
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
689
kj
Monday 12/11/17
444
kj
Thursday 7/5/18
Next Workouts