Shake and Bake
Workouts
Sunday 10/17/21 @ 9:58 AM
✅
1188kj
88rpm
53%
24mph
Friday 1/21/22 @ 11:34 AM
578kj
85rpm
41%
18mph
Saturday 2/18/23 @ 10:38 AM
✅
487kj
88rpm
54%
24mph
Friday 2/17/23 @ 5:0 PM
275kj
88rpm
42%
19mph
Monday 3/9/20 @ 10:7 AM
✅
746kj
91rpm
53%
24mph
Monday 8/31/20 @ 10:18 AM
388kj
81rpm
44%
19mph
Friday 1/17/20 @ 11:41 AM
✅
725kj
88rpm
53%
24mph
Sunday 12/13/20 @ 7:55 PM
374kj
81rpm
44%
18mph
Wednesday 12/1/21 @ 11:52 AM
✅
698kj
89rpm
53%
24mph
Wednesday 5/5/21 @ 10:29 AM
361kj
85rpm
41%
18mph
Monday 7/5/21 @ 11:15 AM
✅
701kj
89rpm
53%
24mph
Thursday 12/3/20 @ 11:37 AM
376kj
82rpm
43%
18mph
Thursday 6/18/20 @ 10:39 AM
✅
948kj
89rpm
53%
24mph
Wednesday 6/17/20 @ 8:29 PM
522kj
84rpm
43%
19mph
Friday 1/17/20 @ 3:15 PM
✅
480kj
87rpm
54%
24mph
Thursday 5/28/20 @ 11:16 AM
229kj
79rpm
44%
18mph
Monday 2/3/20 @ 12:21 PM
✅
333kj
90rpm
53%
24mph
Sunday 4/21/19 @ 8:24 PM
141kj
77rpm
43%
17mph
Wednesday 3/27/19 @ 1:34 PM
✅
969kj
95rpm
51%
24mph
Saturday 6/15/19 @ 6:10 PM
413kj
86rpm
39%
17mph
Workouts
578
kj
Friday 1/21/22
374
kj
Sunday 12/13/20
361
kj
Wednesday 5/5/21
376
kj
Thursday 12/3/20
413
kj
Saturday 6/15/19