Shake and Bake
Workouts
Monday 3/9/20 @ 10:7 AM
✅
746kj
91rpm
53%
24mph
Thursday 9/3/20 @ 3:8 PM
689kj
91rpm
52%
23mph
Thursday 5/23/19 @ 9:58 AM
✅
743kj
98rpm
51%
24mph
Thursday 9/3/20 @ 3:56 PM
645kj
91rpm
51%
23mph
Friday 1/17/20 @ 11:41 AM
✅
725kj
88rpm
53%
24mph
Thursday 9/10/20 @ 2:1 PM
662kj
92rpm
51%
23mph
Friday 1/17/20 @ 3:15 PM
480kj
87rpm
54%
24mph
Thursday 10/29/20 @ 1:28 PM
✅
494kj
83rpm
58%
24mph
Wednesday 9/30/20 @ 10:21 AM
✅
164kj
91rpm
53%
24mph
Tuesday 5/5/20 @ 6:32 PM
79kj
88rpm
40%
18mph
Thursday 6/18/20 @ 10:39 AM
✅
948kj
89rpm
53%
24mph
Thursday 10/1/20 @ 1:11 PM
941kj
93rpm
51%
24mph
Thursday 12/5/19 @ 11:56 AM
✅
250kj
91rpm
53%
24mph
Thursday 6/11/20 @ 10:44 AM
138kj
77rpm
47%
19mph
Wednesday 1/15/20 @ 3:27 PM
✅
481kj
87rpm
54%
24mph
Tuesday 1/21/20 @ 4:7 PM
240kj
80rpm
44%
18mph
Tuesday 10/2/18 @ 9:59 AM
✅
702kj
90rpm
52%
24mph
Tuesday 11/13/18 @ 11:31 PM
kj
rpm
%
0mph
Sunday 8/19/18 @ 2:26 PM
✅
897kj
92rpm
51%
23mph
Sunday 9/23/18 @ 5:28 PM
kj
rpm
%
0mph
Workouts
645
kj
Thursday 9/3/20
662
kj
Thursday 9/10/20
138
kj
Thursday 6/11/20