Shake and Bake
Workouts
Sunday 10/17/21 @ 9:58 AM
✅
1188kj
88rpm
53%
24mph
Monday 2/21/22 @ 4:37 PM
440kj
88rpm
36%
16mph
Wednesday 9/30/20 @ 10:21 AM
✅
164kj
91rpm
53%
24mph
Saturday 5/9/20 @ 5:3 PM
56kj
94rpm
33%
16mph
Thursday 6/18/20 @ 10:39 AM
✅
948kj
89rpm
53%
24mph
Wednesday 9/30/20 @ 3:47 PM
392kj
88rpm
37%
17mph
Friday 1/17/20 @ 3:15 PM
✅
480kj
87rpm
54%
24mph
Sunday 4/19/20 @ 4:54 PM
186kj
86rpm
38%
17mph
Wednesday 3/27/19 @ 1:34 PM
✅
969kj
95rpm
51%
24mph
Wednesday 8/21/19 @ 3:45 PM
421kj
88rpm
39%
17mph
Monday 3/18/19 @ 9:56 AM
✅
720kj
95rpm
51%
24mph
Thursday 2/14/19 @ 5:47 PM
281kj
87rpm
37%
16mph
Saturday 7/28/18 @ 4:40 PM
✅
910kj
93rpm
51%
23mph
Wednesday 1/2/19 @ 6:12 PM
367kj
88rpm
37%
16mph
Thursday 11/1/18 @ 9:57 AM
✅
716kj
95rpm
51%
24mph
Thursday 11/1/18 @ 5:9 PM
309kj
85rpm
39%
17mph
Sunday 4/1/18 @ 11:27 AM
✅
659kj
85rpm
53%
23mph
Monday 4/2/18 @ 5:6 PM
248kj
87rpm
35%
16mph
Saturday 9/9/17 @ 4:41 PM
✅
978kj
85rpm
56%
24mph
Saturday 1/27/18 @ 5:42 PM
396kj
83rpm
39%
17mph
Workouts
440
kj
Monday 2/21/22
421
kj
Wednesday 8/21/19
367
kj
Wednesday 1/2/19
396
kj
Saturday 1/27/18