Shake and Bake
Workouts
Friday 5/1/20 @ 12:17 AM
53kj
46rpm
42%
11mph
Tuesday 10/25/22 @ 6:1 PM
✅
93kj
59rpm
42%
14mph
Thursday 3/4/21 @ 1:6 AM
✅
270kj
66rpm
44%
16mph
Monday 3/8/21 @ 5:44 PM
209kj
57rpm
45%
14mph
Tuesday 1/5/21 @ 12:11 PM
163kj
74rpm
40%
15mph
Tuesday 12/29/20 @ 6:49 PM
✅
164kj
67rpm
43%
16mph
Tuesday 10/2/18 @ 12:7 AM
✅
143kj
71rpm
45%
16mph
Monday 12/14/20 @ 9:59 PM
116kj
65rpm
46%
16mph
Tuesday 10/20/20 @ 12:35 AM
✅
180kj
79rpm
40%
16mph
Thursday 10/15/20 @ 1:32 PM
160kj
71rpm
40%
15mph
Thursday 6/18/20 @ 12:53 AM
63kj
74rpm
36%
14mph
Monday 6/22/20 @ 4:41 PM
✅
67kj
64rpm
41%
14mph
Wednesday 4/15/20 @ 11:20 PM
✅
199kj
79rpm
40%
16mph
Monday 3/16/20 @ 11:12 PM
138kj
62rpm
42%
14mph
Thursday 2/7/19 @ 4:25 PM
✅
221kj
70rpm
45%
17mph
Friday 2/8/19 @ 1:22 PM
164kj
65rpm
44%
16mph
Wednesday 1/30/19 @ 1:30 PM
37kj
76rpm
33%
13mph
Friday 1/18/19 @ 4:4 PM
✅
44kj
85rpm
35%
15mph
Tuesday 7/3/18 @ 12:33 AM
✅
302kj
78rpm
41%
17mph
Sunday 7/1/18 @ 2:48 PM
287kj
69rpm
44%
17mph
Workouts
209
kj
Monday 3/8/21
163
kj
Tuesday 1/5/21
138
kj
Monday 3/16/20