Shake and Bake
Workouts
Friday 7/13/18 @ 2:59 PM
✅
223kj
86rpm
48%
21mph
Wednesday 7/11/18 @ 10:19 PM
144kj
89rpm
39%
17mph
Thursday 10/17/19 @ 2:30 PM
✅
184kj
80rpm
47%
19mph
Monday 10/21/19 @ 10:21 AM
126kj
85rpm
38%
16mph
Friday 1/18/19 @ 3:8 PM
✅
459kj
82rpm
47%
20mph
Monday 8/20/18 @ 12:54 PM
283kj
79rpm
40%
16mph
Wednesday 12/5/18 @ 9:26 PM
✅
320kj
87rpm
46%
20mph
Tuesday 12/18/18 @ 12:2 PM
146kj
83rpm
35%
15mph
Tuesday 11/13/18 @ 9:22 PM
✅
202kj
81rpm
48%
20mph
Tuesday 11/13/18 @ 9:24 PM
122kj
84rpm
38%
16mph
Wednesday 7/25/18 @ 5:16 PM
✅
159kj
87rpm
41%
18mph
Friday 7/27/18 @ 1:23 PM
154kj
89rpm
40%
18mph
Friday 6/8/18 @ 3:27 PM
✅
342kj
87rpm
48%
21mph
Tuesday 6/12/18 @ 10:56 AM
161kj
89rpm
34%
15mph
Thursday 5/24/18 @ 4:23 PM
✅
330kj
86rpm
47%
21mph
Friday 5/25/18 @ 12:5 PM
150kj
90rpm
33%
15mph
Saturday 5/19/18 @ 8:10 PM
✅
325kj
86rpm
47%
21mph
Thursday 5/24/18 @ 10:23 AM
140kj
92rpm
31%
14mph
Wednesday 5/23/18 @ 9:1 PM
✅
218kj
90rpm
45%
21mph
Friday 5/18/18 @ 1:44 PM
114kj
89rpm
35%
16mph
Workouts
146
kj
Tuesday 12/18/18
150
kj
Friday 5/25/18