Shake and Bake
Workouts
Saturday 3/4/23 @ 1:1 PM
✅
592kj
80rpm
52%
22mph
Monday 4/10/23 @ 11:56 PM
152kj
88rpm
27%
12mph
Monday 5/27/19 @ 4:53 PM
✅
692kj
85rpm
55%
24mph
Friday 8/28/20 @ 12:33 PM
237kj
91rpm
33%
15mph
Tuesday 7/27/21 @ 10:41 AM
✅
881kj
88rpm
52%
23mph
Sunday 8/1/21 @ 2:13 PM
233kj
88rpm
30%
13mph
Thursday 7/2/20 @ 1:27 PM
✅
877kj
86rpm
53%
23mph
Saturday 7/4/20 @ 1:43 PM
297kj
91rpm
32%
15mph
Saturday 3/6/21 @ 1:24 PM
✅
535kj
85rpm
49%
21mph
Thursday 6/25/20 @ 11:5 AM
201kj
90rpm
31%
14mph
Friday 7/3/20 @ 3:39 PM
✅
401kj
91rpm
49%
22mph
Friday 7/24/20 @ 10:28 AM
137kj
89rpm
32%
14mph
Tuesday 9/29/20 @ 5:30 PM
✅
941kj
88rpm
53%
24mph
Sunday 10/4/20 @ 12:19 AM
kj
rpm
%
0mph
Monday 9/16/19 @ 1:34 PM
✅
620kj
82rpm
53%
22mph
Sunday 9/6/20 @ 9:49 AM
240kj
89rpm
34%
15mph
Friday 11/1/19 @ 12:25 PM
✅
627kj
85rpm
52%
22mph
Monday 8/31/20 @ 11:59 AM
278kj
93rpm
35%
16mph
Tuesday 6/2/20 @ 12:33 PM
✅
608kj
88rpm
50%
22mph
Wednesday 6/3/20 @ 8:19 PM
204kj
91rpm
30%
14mph
Workouts
152
kj
Monday 4/10/23
237
kj
Friday 8/28/20
233
kj
Sunday 8/1/21
201
kj
Thursday 6/25/20
137
kj
Friday 7/24/20
240
kj
Sunday 9/6/20