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Shake and Bake
andstillirise
Bellingham, MA
4
Beat babewiththepwr
VS
babewiththepwr
Novi, MI
11 π₯
Beat andstillirise
Workouts
Next Workouts
Wednesday 10/14/20 @ 8:14 PM
246
kj
73
rpm
47
%
18
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Tuesday 10/13/20 @ 11:20 PM
β
323
kj
80
rpm
50
%
20
mph
Tuesday 8/11/20 @ 9:7 PM
259
kj
78
rpm
46
%
19
mph
30 min 90s Ride
Cody Rigsby
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Saturday 8/8/20 @ 4:59 PM
β
284
kj
79
rpm
48
%
19
mph
Monday 8/3/20 @ 8:56 PM
183
kj
79
rpm
46
%
19
mph
20 min New Tracks Ride
Kendall Toole
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Sunday 8/2/20 @ 5:52 PM
β
202
kj
81
rpm
48
%
20
mph
Friday 7/17/20 @ 4:38 PM
346
kj
76
rpm
44
%
18
mph
45 min Intervals & Arms Ride
Kendall Toole
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Friday 6/26/20 @ 1:21 AM
β
365
kj
67
rpm
51
%
18
mph
Tuesday 5/26/20 @ 2:17 PM
257
kj
74
rpm
47
%
18
mph
30 min Pop Ride
Cody Rigsby
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Sunday 3/8/20 @ 2:24 AM
β
273
kj
75
rpm
49
%
19
mph
Friday 4/24/20 @ 6:14 PM
223
kj
78
rpm
43
%
17
mph
30 min HIIT Ride: Live from Home
Alex Toussaint
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Friday 4/24/20 @ 8:41 PM
β
281
kj
81
rpm
47
%
19
mph
Monday 4/20/20 @ 3:32 PM
370
kj
71
rpm
47
%
18
mph
45 min Intervals & Arms Ride
Cody Rigsby
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Share
Thursday 3/12/20 @ 1:48 AM
β
390
kj
73
rpm
48
%
18
mph
Saturday 4/18/20 @ 5:5 PM
140
kj
74
rpm
43
%
17
mph
20 min 2000s Ride
Kendall Toole
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Share
Monday 4/20/20 @ 1:42 AM
β
193
kj
73
rpm
51
%
20
mph
Friday 11/29/19 @ 3:8 PM
β
275
kj
78
rpm
47
%
19
mph
30 min Groove Ride
Cody Rigsby
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Share
Saturday 3/28/20 @ 8:27 PM
239
kj
78
rpm
45
%
18
mph
Tuesday 3/17/20 @ 4:30 PM
β
269
kj
83
rpm
44
%
19
mph
30 min Together We Go Far Ride
Robin ArzΓ³n
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Wednesday 3/18/20 @ 1:56 AM
257
kj
81
rpm
46
%
19
mph
Next Workouts
andstillirise
Bellingham, MA
4
Beat babewiththepwr
VS
babewiththepwr
Novi, MI
11 π₯
Beat andstillirise
Workouts
Next Workouts
30 min XOXO, Cody
Cody Rigsby
View Class
Share
246
kj
Wednesday 10/14/20
β
323
kj
Tuesday 10/13/20
30 min 90s Ride
Cody Rigsby
View Class
Share
259
kj
Tuesday 8/11/20
β
284
kj
Saturday 8/8/20
20 min New Tracks Ride
Kendall Toole
View Class
Share
183
kj
Monday 8/3/20
β
202
kj
Sunday 8/2/20
45 min Intervals & Arms Ride
Kendall Toole
View Class
Share
346
kj
Friday 7/17/20
β
365
kj
Friday 6/26/20
30 min Pop Ride
Cody Rigsby
View Class
Share
257
kj
Tuesday 5/26/20
β
273
kj
Sunday 3/8/20
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
223
kj
Friday 4/24/20
β
281
kj
Friday 4/24/20
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
370
kj
Monday 4/20/20
β
390
kj
Thursday 3/12/20
20 min 2000s Ride
Kendall Toole
View Class
Share
140
kj
Saturday 4/18/20
β
193
kj
Monday 4/20/20
30 min Groove Ride
Cody Rigsby
View Class
Share
β
275
kj
Friday 11/29/19
239
kj
Saturday 3/28/20
30 min Together We Go Far Ride
Robin ArzΓ³n
View Class
Share
β
269
kj
Tuesday 3/17/20
257
kj
Wednesday 3/18/20
Next Workouts