Shake and Bake
Workouts
Saturday 12/31/22 @ 3:45 PM
184kj
80rpm
44%
16mph
Tuesday 12/13/22 @ 12:1 PM
✅
494kj
48rpm
88%
24mph
Sunday 9/11/22 @ 1:55 PM
460kj
76rpm
45%
18mph
Sunday 9/11/22 @ 1:58 PM
✅
1068kj
46rpm
93%
25mph
Sunday 5/15/22 @ 1:26 PM
243kj
84rpm
45%
18mph
Monday 5/16/22 @ 6:55 PM
✅
514kj
46rpm
91%
24mph
Sunday 12/19/21 @ 2:24 PM
343kj
79rpm
43%
18mph
Sunday 12/19/21 @ 2:25 PM
✅
861kj
48rpm
94%
25mph
Tuesday 1/26/21 @ 12:39 PM
205kj
79rpm
41%
17mph
Sunday 1/3/21 @ 3:59 PM
✅
505kj
47rpm
89%
24mph
Sunday 5/10/20 @ 1:54 PM
212kj
73rpm
45%
17mph
Sunday 5/10/20 @ 2:3 PM
✅
424kj
49rpm
81%
23mph
Monday 5/6/19 @ 10:50 AM
196kj
74rpm
43%
17mph
Sunday 5/3/20 @ 9:26 AM
✅
548kj
61rpm
77%
25mph
Saturday 4/25/20 @ 1:33 PM
197kj
89rpm
37%
17mph
Friday 4/24/20 @ 2:4 PM
✅
468kj
53rpm
81%
25mph
Tuesday 3/17/20 @ 11:0 AM
162kj
80rpm
37%
15mph
Thursday 3/19/20 @ 6:17 PM
✅
502kj
48rpm
85%
24mph
Wednesday 6/12/19 @ 10:53 AM
399kj
78rpm
43%
17mph
Monday 5/20/19 @ 7:5 PM
✅
665kj
72rpm
54%
21mph
Workouts
343
kj
Sunday 12/19/21
205
kj
Tuesday 1/26/21
212
kj
Sunday 5/10/20
197
kj
Saturday 4/25/20
162
kj
Tuesday 3/17/20
399
kj
Wednesday 6/12/19