Shake and Bake
Workouts
Wednesday 7/22/20 @ 8:31 AM
577kj
79rpm
48%
20mph
Saturday 5/9/20 @ 9:53 PM
✅
629kj
83rpm
47%
20mph
Wednesday 7/10/19 @ 9:39 AM
355kj
76rpm
45%
18mph
Thursday 7/4/19 @ 9:30 PM
✅
523kj
76rpm
53%
21mph
Friday 4/6/18 @ 9:4 PM
✅
54kj
84rpm
36%
15mph
Friday 4/12/19 @ 6:48 AM
44kj
65rpm
39%
14mph
Thursday 3/22/18 @ 9:7 AM
399kj
85rpm
43%
19mph
Friday 3/22/19 @ 4:29 AM
✅
496kj
86rpm
47%
21mph
Tuesday 3/20/18 @ 8:34 AM
✅
409kj
81rpm
45%
19mph
Friday 8/31/18 @ 2:48 PM
kj
rpm
%
0mph
Saturday 4/14/18 @ 10:22 AM
425kj
68rpm
53%
19mph
Saturday 8/25/18 @ 4:12 AM
✅
540kj
74rpm
55%
21mph
Sunday 7/1/18 @ 3:0 PM
✅
453kj
77rpm
50%
20mph
Sunday 7/1/18 @ 2:48 PM
444kj
77rpm
49%
20mph
Saturday 2/24/18 @ 6:31 PM
✅
248kj
85rpm
50%
22mph
Thursday 6/21/18 @ 9:42 PM
237kj
75rpm
53%
21mph
Sunday 2/18/18 @ 10:57 AM
461kj
73rpm
52%
20mph
Saturday 2/24/18 @ 12:1 AM
✅
463kj
69rpm
53%
20mph
Friday 2/16/18 @ 10:55 AM
✅
329kj
81rpm
50%
21mph
Saturday 2/17/18 @ 1:26 AM
327kj
72rpm
54%
20mph
Workouts
577
kj
Wednesday 7/22/20
355
kj
Wednesday 7/10/19