Shake and Bake
Workouts
Sunday 2/13/22 @ 2:32 PM
170kj
90rpm
35%
16mph
Friday 12/24/21 @ 2:19 PM
✅
176kj
91rpm
35%
16mph
Thursday 10/28/21 @ 1:35 PM
✅
164kj
83rpm
43%
18mph
Wednesday 12/1/21 @ 9:10 PM
126kj
77rpm
41%
16mph
Sunday 10/31/21 @ 10:16 PM
170kj
81rpm
38%
16mph
Wednesday 7/21/21 @ 9:38 PM
✅
190kj
81rpm
40%
16mph
Thursday 9/10/20 @ 10:57 PM
✅
193kj
76rpm
41%
17mph
Monday 8/30/21 @ 9:45 PM
175kj
78rpm
39%
16mph
Monday 6/14/21 @ 11:24 PM
178kj
81rpm
39%
16mph
Monday 6/14/21 @ 11:23 PM
✅
233kj
79rpm
43%
18mph
Monday 12/16/19 @ 12:15 AM
kj
rpm
%
0mph
Monday 1/4/21 @ 5:47 PM
✅
214kj
80rpm
42%
17mph
Friday 2/21/20 @ 7:10 PM
✅
210kj
83rpm
40%
17mph
Monday 9/21/20 @ 9:30 PM
201kj
78rpm
42%
17mph
Tuesday 2/25/20 @ 9:35 PM
188kj
79rpm
40%
16mph
Saturday 5/4/19 @ 6:15 PM
✅
216kj
75rpm
44%
17mph
Saturday 1/18/20 @ 2:54 PM
259kj
79rpm
39%
16mph
Saturday 1/18/20 @ 2:58 PM
✅
540kj
0rpm
0%
0mph
Saturday 12/21/19 @ 9:20 PM
✅
146kj
77rpm
36%
15mph
Monday 12/23/19 @ 6:30 PM
kj
rpm
%
0mph
Workouts
126
kj
Wednesday 12/1/21
259
kj
Saturday 1/18/20