Shake and Bake
Workouts
Wednesday 1/4/23 @ 12:18 AM
✅
114kj
91rpm
34%
16mph
Monday 12/6/21 @ 10:55 PM
84kj
77rpm
34%
14mph
Thursday 9/30/21 @ 8:27 PM
74kj
63rpm
34%
12mph
Saturday 10/9/21 @ 5:47 PM
✅
100kj
78rpm
37%
15mph
Friday 3/13/20 @ 12:27 AM
111kj
49rpm
38%
10mph
Tuesday 7/27/21 @ 10:43 PM
✅
165kj
73rpm
40%
16mph
Wednesday 7/15/20 @ 11:26 PM
✅
231kj
78rpm
45%
18mph
Saturday 4/3/21 @ 5:11 PM
173kj
76rpm
40%
16mph
Monday 12/9/19 @ 11:8 PM
72kj
78rpm
25%
10mph
Sunday 3/28/21 @ 7:5 PM
✅
155kj
71rpm
40%
15mph
Wednesday 1/6/21 @ 3:19 PM
✅
81kj
78rpm
39%
15mph
Thursday 1/7/21 @ 11:47 PM
71kj
74rpm
38%
15mph
Thursday 4/9/20 @ 8:40 PM
✅
114kj
75rpm
40%
16mph
Tuesday 9/4/18 @ 8:53 PM
102kj
75rpm
38%
15mph
Sunday 3/29/20 @ 10:18 PM
72kj
67rpm
41%
15mph
Monday 6/17/19 @ 9:9 PM
✅
78kj
74rpm
39%
15mph
Thursday 3/5/20 @ 9:24 PM
7kj
31rpm
27%
5mph
Saturday 3/28/20 @ 11:11 PM
✅
33kj
79rpm
30%
13mph
Friday 11/22/19 @ 1:32 AM
0kj
66rpm
14%
6mph
Monday 12/31/18 @ 3:43 PM
✅
37kj
67rpm
35%
13mph